{"podcast":{"title":"Mom Group Chat","slug":"mom-group-chat-6371115","podcast_index_feed_id":6371115,"rss_url":"https://feeds.zencastr.com/f/ucTFCQGo.rss","website_url":"https://momgroupchat.godaddysites.com","image_url":"https://media.zencastr.com/image-files/63d01d78c7d9831156a28153/3eff2c3f-bdcb-4b1c-b3f0-27e4dc41f7f1.png","author":"momgroupchatpodcast@gmail.com","episode_count":162,"summary":"Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We’re three best friends who have spent the past two years blowing up each other's phones for honest conversation around how our lives took a full 180 in the blink of an eye. We’re tired, we’re covered in yogurt, we’re obsessed with our baby’s chubby cheeks, we’re happiest alone in the car, and we’re trying to make sense of it all in our group chat. Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms 🧘🏻‍♀️, not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more. We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.","last_synced_at":"2026-09-16T06:19:04.830869+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115"},"episode":{"title":"EP 152: Summer Bodies","slug":"ep-152-summer-bodies","published_at":"2026-07-07T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-152-summer-bodies","show_page_url":"https://stenobird.com/podcast/mom-group-chat-6371115","url":"https://zencastr.com/z/Gj93zn3w","audio_url":"https://redirect.zencastr.com/r/episode/6a4c7ce13872ea083a2b17b2/size/61535713/audio-files/63d01d78c7d9831156a28153/0c919ef1-1149-4674-ad90-b1fcc03cf7b3.mp3","summary":"Summer has a way of bringing body image to the forefront, doesn't it? In this episode, we're having an honest conversation about where we're both at with our bodies this summer and how our mindset has shifted over the years. We talk about why body image isn't something you \"fix\" once and for all, but more like a wave that comes and goes. We share the things that help us feel good mentally and physically, how we've learned to detach our worth from what our bodies look like, and the little mindset shifts that help us stop the comparison spiral before it takes over. If you've ever dreaded putting on a swimsuit, found yourself comparing your body to someone else's, or just needed the reminder that you're not alone, this conversation is for you. Keep up with the Moms and join the conversation on our socials: 📸 Instagram: @‌momgroupchat [https://www.instagram.com/momgroupchat/] 🎵 TikTok: @‌momgroupchat [https://www.tiktok.com/@momgroupchat] Questions/comments/need to vent? Email us at momgroupchat@gmail.com [momgroupchatpodacst@gmail.com]","meta_description":"Summer has a way of bringing body image to the forefront, doesn't it? In this episode, we're having an honest conversation about where we're both at with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2563,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-152-summer-bodies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-152-summer-bodies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}