{"podcast":{"title":"Mom Group Chat","slug":"mom-group-chat-6371115","podcast_index_feed_id":6371115,"rss_url":"https://feeds.zencastr.com/f/ucTFCQGo.rss","website_url":"https://momgroupchat.godaddysites.com","image_url":"https://media.zencastr.com/image-files/63d01d78c7d9831156a28153/3eff2c3f-bdcb-4b1c-b3f0-27e4dc41f7f1.png","author":"momgroupchatpodcast@gmail.com","episode_count":153,"summary":"Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We’re three best friends who have spent the past two years blowing up each other's phones for honest conversation around how our lives took a full 180 in the blink of an eye. We’re tired, we’re covered in yogurt, we’re obsessed with our baby’s chubby cheeks, we’re happiest alone in the car, and we’re trying to make sense of it all in our group chat. Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms 🧘🏻‍♀️, not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more. We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.","last_synced_at":"2026-07-01T06:18:42.591808+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115"},"episode":{"title":"EP 145: We're on the Same Team","slug":"ep-145-we-re-on-the-same-team","published_at":"2026-05-19T15:14:52+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-145-we-re-on-the-same-team","show_page_url":"https://stenobird.com/podcast/mom-group-chat-6371115","url":"https://zencastr.com/z/CFHe2Os3","audio_url":"https://redirect.zencastr.com/r/episode/6a0be879efc0c6eff03ae485/size/63436521/audio-files/63d01d78c7d9831156a28153/e16c59e8-dc43-4e62-8d20-8efccf090c6a.mp3","summary":"This week on Mom Group Chat, we're catching up on all things summer mindset shifts, marriage, and making it through the hard seasons together. ☀️We start with a little life catch-up: * how we're both trying to \"lock in\" heading into summer and get our minds/bodies feeling better * our upcoming long weekend plans * the small habits and resets helping us feel more like ourselves again Then we get into the heart of the episode: marriage. We talk honestly about: * how normal it is for marriage to have ups and downs * the reality of feeling disconnected or stuck in the trenches of parenting/life * how getting outside of your normal routine (like a girls trip, solo time, or simply stepping away for perspective) can help you see your relationship differently * the pressure to feel \"good\" in your marriage all the time * reminding yourself that the sum of your marriage is bigger than one hard season * how important it is to remember you're on the same team, even when life feels heavy If you've been in a season where you're questioning everything, feeling distant from your partner, or wondering when things will feel easier again… this episode is for you. 💛 Keep up with the Moms and join the conversation on our socials: 📸 Instagram: @‌momgroupchat [https://www.instagram.com/momgroupchat/] 🎵 TikTok: @‌momgroupchat [https://www.tiktok.com/@momgroupchat] Questions/comments/need to vent? Email us at momgroupchat@gmail.com [momgroupchatpodacst@gmail.com]","meta_description":"This week on Mom Group Chat, we're catching up on all things summer mindset shifts, marriage, and making it through the hard seasons together. ☀️We start…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2642,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-145-we-re-on-the-same-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-145-we-re-on-the-same-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}