{"podcast":{"title":"Mom Group Chat","slug":"mom-group-chat-6371115","podcast_index_feed_id":6371115,"rss_url":"https://feeds.zencastr.com/f/ucTFCQGo.rss","website_url":"https://momgroupchat.godaddysites.com","image_url":"https://media.zencastr.com/image-files/63d01d78c7d9831156a28153/3eff2c3f-bdcb-4b1c-b3f0-27e4dc41f7f1.png","author":"momgroupchatpodcast@gmail.com","episode_count":153,"summary":"Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We’re three best friends who have spent the past two years blowing up each other's phones for honest conversation around how our lives took a full 180 in the blink of an eye. We’re tired, we’re covered in yogurt, we’re obsessed with our baby’s chubby cheeks, we’re happiest alone in the car, and we’re trying to make sense of it all in our group chat. Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms 🧘🏻‍♀️, not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more. We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.","last_synced_at":"2026-07-01T06:18:42.591808+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115"},"episode":{"title":"EP 138: The Values Bridge","slug":"ep-138-the-values-bridge","published_at":"2026-03-25T13:55:59+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-138-the-values-bridge","show_page_url":"https://stenobird.com/podcast/mom-group-chat-6371115","url":"https://zencastr.com/z/AzYracxI","audio_url":"https://redirect.zencastr.com/r/episode/69c367d6bf0b8ebef8e5a508/size/60096289/audio-files/63d01d78c7d9831156a28153/022e5b31-a291-419a-af4c-a3adaf84f3da.mp3","summary":"This week on Mom Group Chat, we're diving deeper into the Values Bridge Test by Suzy Welch and actually putting it to the test ourselves. After talking about it in last week's episode, we each took the assessment and…wow. Let's just say it gave us a lot to think about. We're breaking down our results, where we overlap, where we're totally different, and how it reflects in our lives as moms, partners, and business owners. It sparked some really honest conversations and helped us understand ourselves (and each other) on a whole new level. If you've been feeling a little off, unsure, or just craving more alignment in your life, this episode will hit. On this episode: * What the Values Bridge Test actually is and why it's so eye-opening * Whitney's results vs. Candace's results * The biggest surprises we had about ourselves * How our values show up in motherhood and everyday decisions * Why understanding your values can make life feel a whole lot clearer We highly recommend taking the test for yourself. It's one of those things that just clicks. Follow Suzy Welch HERE [https://www.instagram.com/suzywelch/] Take The Values Bridge Test: Use code MomGroupChat20 for 20% off [https://thevaluesbridge.com/] Keep up with the Moms and join the conversation on our socials: 📸 Instagram: @‌momgroupchat [https://www.instagram.com/momgroupchat/] 🎵 TikTok: @‌momgroupchat [https://www.tiktok.com/@momgroupchat] Questions/comments/need to vent? Email us at momgroupchat@gmail.com [momgroupchatpodacst@gmail.com]","meta_description":"This week on Mom Group Chat, we're diving deeper into the Values Bridge Test by Suzy Welch and actually putting it to the test ourselves. After talking ab…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-138-the-values-bridge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-138-the-values-bridge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}