{"podcast":{"title":"Mom Group Chat","slug":"mom-group-chat-6371115","podcast_index_feed_id":6371115,"rss_url":"https://feeds.zencastr.com/f/ucTFCQGo.rss","website_url":"https://momgroupchat.godaddysites.com","image_url":"https://media.zencastr.com/image-files/63d01d78c7d9831156a28153/3eff2c3f-bdcb-4b1c-b3f0-27e4dc41f7f1.png","author":"momgroupchatpodcast@gmail.com","episode_count":153,"summary":"Mom Group Chat is a podcast for moms who are not perfect, but trying their best. We’re three best friends who have spent the past two years blowing up each other's phones for honest conversation around how our lives took a full 180 in the blink of an eye. We’re tired, we’re covered in yogurt, we’re obsessed with our baby’s chubby cheeks, we’re happiest alone in the car, and we’re trying to make sense of it all in our group chat. Join us as we take the conversation from the phone to the mic and dive into topics like mom guilt, family dynamics, pregnancy and fertility, healthy coping mechanisms 🧘🏻‍♀️, not so healthy coping mechanisms 🍷, female friendships 💞, trying to find one *single* pair of jeans that work for your postpartum body, and so much more. We’ll have guests, experts, and hear from our community because it takes a village, ya’ll. Bring your sense of humor because if you’re not laughing through motherhood, you’re probably crying. The only people that understand what it’s really like to be a mom, are other moms. So, hand the kids to dad for a few and welcome to our Mom Group Chat.","last_synced_at":"2026-07-01T06:18:42.591808+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115"},"episodes":[{"title":"EP 151: July Catch Up","slug":"ep-151-july-catch-up","published_at":"2026-06-30T15:36:43+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-151-july-catch-up","url":"https://zencastr.com/z/3iN0UCWP","duration_seconds":2571,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-151-july-catch-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-151-july-catch-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 150: 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2026","slug":"ep-149-summer-2026","published_at":"2026-06-16T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-149-summer-2026","url":"https://zencastr.com/z/i-MMd4qb","duration_seconds":2813,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-149-summer-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-149-summer-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 148: Summer Travel with Uncle Rob Rob","slug":"ep-148-summer-travel-with-uncle-rob-rob","published_at":"2026-06-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-148-summer-travel-with-uncle-rob-rob","url":"https://zencastr.com/z/fEECWv3l","duration_seconds":3924,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-148-summer-travel-with-uncle-rob-rob/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-148-summer-travel-with-uncle-rob-rob.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 147: June Catch Up","slug":"ep-147-june-catch-up","published_at":"2026-06-02T14:55:34+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-147-june-catch-up","url":"https://zencastr.com/z/tv1HuYwa","duration_seconds":2895,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-147-june-catch-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-147-june-catch-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 146: 3 YEARS OF MOM GROUP CHAT","slug":"ep-146-3-years-of-mom-group-chat","published_at":"2026-05-27T14:02:50+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-146-3-years-of-mom-group-chat","url":"https://zencastr.com/z/vQ1h67c2","duration_seconds":2482,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-146-3-years-of-mom-group-chat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-146-3-years-of-mom-group-chat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 145: We're on the Same Team","slug":"ep-145-we-re-on-the-same-team","published_at":"2026-05-19T15:14:52+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-145-we-re-on-the-same-team","url":"https://zencastr.com/z/CFHe2Os3","duration_seconds":2642,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-145-we-re-on-the-same-team/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-145-we-re-on-the-same-team.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 144: Rapid Fire","slug":"ep-144-rapid-fire","published_at":"2026-05-12T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-144-rapid-fire","url":"https://zencastr.com/z/val_cs_-","duration_seconds":3093,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-144-rapid-fire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-144-rapid-fire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 143: May Catch Up","slug":"ep-143-may-catch-up","published_at":"2026-05-05T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-143-may-catch-up","url":"https://zencastr.com/z/nscPluEr","duration_seconds":2804,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-143-may-catch-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-143-may-catch-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 142 : Happy Moms Care Less?","slug":"ep-142-happy-moms-care-less","published_at":"2026-04-28T15:49:17+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-142-happy-moms-care-less","url":"https://zencastr.com/z/r3FnJuXN","duration_seconds":2927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-142-happy-moms-care-less/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-142-happy-moms-care-less.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 141: All I want for Mother's Day is the Summer House reunion","slug":"ep-141-all-i-want-for-mother-s-day-is-the-summer-house-reunion","published_at":"2026-04-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-141-all-i-want-for-mother-s-day-is-the-summer-house-reunion","url":"https://zencastr.com/z/Hc6Ok6Lk","duration_seconds":2420,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-141-all-i-want-for-mother-s-day-is-the-summer-house-reunion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-141-all-i-want-for-mother-s-day-is-the-summer-house-reunion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 140: April Catch Up","slug":"ep-140-april-catch-up","published_at":"2026-04-14T20:08:48+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-140-april-catch-up","url":"https://zencastr.com/z/bGz6m06g","duration_seconds":2722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-140-april-catch-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-140-april-catch-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 139: Out Of The Baby Phase","slug":"ep-139-out-of-the-baby-phase","published_at":"2026-03-31T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-139-out-of-the-baby-phase","url":"https://zencastr.com/z/UuucxRlR","duration_seconds":2787,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-139-out-of-the-baby-phase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-139-out-of-the-baby-phase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 138: The Values Bridge","slug":"ep-138-the-values-bridge","published_at":"2026-03-25T13:55:59+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-138-the-values-bridge","url":"https://zencastr.com/z/AzYracxI","duration_seconds":2503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-138-the-values-bridge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-138-the-values-bridge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 137:  Living Your Most Authentic Life with Suzy Welch","slug":"ep-137-living-your-most-authentic-life-with-suzy-welch","published_at":"2026-03-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-137-living-your-most-authentic-life-with-suzy-welch","url":"https://zencastr.com/z/GljL-YDS","duration_seconds":3146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-137-living-your-most-authentic-life-with-suzy-welch/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-137-living-your-most-authentic-life-with-suzy-welch.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 136: March Catch Up","slug":"ep-136-march-catch-up","published_at":"2026-03-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-136-march-catch-up","url":"https://zencastr.com/z/kW3pTvTp","duration_seconds":2783,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-136-march-catch-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-136-march-catch-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 135: Kat Can Cook","slug":"ep-135-kat-can-cook","published_at":"2026-03-03T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-135-kat-can-cook","url":"https://zencastr.com/z/wsO-mFBQ","duration_seconds":2992,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-135-kat-can-cook/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-135-kat-can-cook.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 134: All About Whitney","slug":"ep-134-all-about-whitney","published_at":"2026-02-24T03:00:58+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-134-all-about-whitney","url":"https://zencastr.com/z/1c0KOHvP","duration_seconds":3070,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-134-all-about-whitney/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-134-all-about-whitney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 133: All About Candace","slug":"ep-133-all-about-candace","published_at":"2026-02-10T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-133-all-about-candace","url":"https://zencastr.com/z/pxMlyaWV","duration_seconds":3107,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-133-all-about-candace/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-133-all-about-candace.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 132: February Catch Up","slug":"ep-132-february-catch-up","published_at":"2026-02-03T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-132-february-catch-up","url":"https://zencastr.com/z/EEyX4FZv","duration_seconds":2971,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-132-february-catch-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-132-february-catch-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 131: Parenting Chaos","slug":"ep-131-parenting-chaos","published_at":"2026-01-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-131-parenting-chaos","url":"https://zencastr.com/z/c4a5Jj7v","duration_seconds":2626,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-131-parenting-chaos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-131-parenting-chaos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 130: Mom Group Drama","slug":"ep-130-mom-group-drama","published_at":"2026-01-20T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-130-mom-group-drama","url":"https://zencastr.com/z/AuCQP28Z","duration_seconds":2840,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-130-mom-group-drama/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-130-mom-group-drama.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 129: Moments to Look Forward to in Motherhood","slug":"ep-129-moments-to-look-forward-to-in-motherhood","published_at":"2026-01-13T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-129-moments-to-look-forward-to-in-motherhood","url":"https://zencastr.com/z/YAc1Yk2e","duration_seconds":2594,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-129-moments-to-look-forward-to-in-motherhood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-129-moments-to-look-forward-to-in-motherhood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 128: January Catch Up - Pedal to the Metal","slug":"ep-128-january-catch-up-pedal-to-the-metal","published_at":"2026-01-06T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-128-january-catch-up-pedal-to-the-metal","url":"https://zencastr.com/z/SvUW4kbn","duration_seconds":2887,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-128-january-catch-up-pedal-to-the-metal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-128-january-catch-up-pedal-to-the-metal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 127: Holiday Hangover","slug":"ep-127-holiday-hangover","published_at":"2026-01-05T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-127-holiday-hangover","url":"https://zencastr.com/z/gd2CalIn","duration_seconds":2550,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-127-holiday-hangover/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-127-holiday-hangover.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 126: Goodbye 2025, Hello 2026","slug":"ep-126-goodbye-2025-hello-2026","published_at":"2025-12-16T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-126-goodbye-2025-hello-2026","url":"https://zencastr.com/z/8XdmBZZe","duration_seconds":2947,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-126-goodbye-2025-hello-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-126-goodbye-2025-hello-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 125: Motherhood Hot Takes","slug":"ep-125-motherhood-hot-takes","published_at":"2025-12-09T10:00:00+00:00","page_url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-125-motherhood-hot-takes","url":"https://zencastr.com/z/QSYSEh-N","duration_seconds":2801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mom-group-chat-6371115/episodes/ep-125-motherhood-hot-takes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mom-group-chat-6371115/ep-125-motherhood-hot-takes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"EP 124: December Catch 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