{"podcast":{"title":"Mold Free Mom | Toxic Mold, Mold Illness, Mold Detox, Chronic Illness, Black Mold, CIRS","slug":"mold-free-mom-toxic-mold-mold-illness-mold-detox-chronic-illness-black-mold-cirs-7104468","podcast_index_feed_id":7104468,"rss_url":"https://api.riverside.fm/hosting/1qipPzns.rss","website_url":"www.moldfreemom.com","image_url":"https://hosting-media.riverside.com/media/podcasts/8b713594-fa39-44bc-b81d-a3022b753bb0/logos/762dfb61-0b10-4cb5-a907-ac28222ab24f.png","author":"Aubree Felderhoff | Mold Illness Recovery Specialist · Toxic Mold Detox Expert","episode_count":90,"summary":"***TOP 1.5% GLOBALLY RANKED PODCAST*** Have you been sick for months or even years with no real diagnosis? Have doctors told you it's stress, anxiety, or \"all in your head\"—but you know deep down something is really wrong? Have you spent thousands on tests, supplements, and specialists, done \"all the right things\" and yet still feel terrible? Have you wondered if mold could be behind it all—but figuring out where to even start feels completely overwhelming? 🩷 I'm Aubree Felderhoff. I asked myself these same questions for twelve years. I saw over 30 doctors. I spent more than $250,000 searching for answers. I finally discovered mold was behind everything—and thought the nightmare was about to end. I followed the protocols the \"experts\" recommended. I did everything right. And I got even sicker. It took years of wrong turns, wasted money, and dead-end treatments before I found what actually works. Not symptom management. Not lifelong protocols. Real healing with an end date. Now I help families skip the nightmare my family lived through. This podcast is the roadmap I wish someone had handed me when I was desperate, dismissed, and losing hope. I'll teach you how to figure out if mold…","last_synced_at":"2026-09-09T02:23:26.221375+00:00","page_url":"https://stenobird.com/podcast/mold-free-mom-toxic-mold-mold-illness-mold-detox-chronic-illness-black-mold-cirs-7104468"},"episode":{"title":"6 | Want More Time? An Easy System to Finish Holiday Shopping in Less than 4 Hours!","slug":"6-want-more-time-an-easy-system-to-finish-holiday-shopping-in-less-than-4-hours","published_at":"2024-12-10T11:00:00+00:00","page_url":"https://stenobird.com/podcast/mold-free-mom-toxic-mold-mold-illness-mold-detox-chronic-illness-black-mold-cirs-7104468/6-want-more-time-an-easy-system-to-finish-holiday-shopping-in-less-than-4-hours","show_page_url":"https://stenobird.com/podcast/mold-free-mom-toxic-mold-mold-illness-mold-detox-chronic-illness-black-mold-cirs-7104468","url":"https://aubreefelderhoff.podbean.com/e/6-holiday-shopping-streamlined-how-to-finish-in-under-4-hours/","audio_url":"https://api.riverside.com/hosting-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.mp3","summary":"Hey Mama! ❤️ Are you ready to tackle holiday shopping and maybe even finish before lunch today?! In this episode I’m sharing my major Christmas mom fail and the tried-and-true system that resulted after to complete your entire gift list in only a few hours—so you can go back to enjoying the treasured moments of the season! Here’s what you’ll learn in this episode: The benefits of making all gift decisions in one hour How to organize your gift list for efficient and quick shopping. Why scheduling a dedicated shopping day can save your sanity. Tips for using online shopping to cut down on time and effort. How to keep track of your purchases to avoid forgetting anyone. This episode isn’t just about getting your holiday shopping done before lunch—it’s about reclaiming your time and energy so you can focus on what really matters: making memories with your family. Whether you’re shopping for Christmas, birthdays, or any other occasion, these strategies will help you stay organized, stress-free, and guilt-free. Grab your notebook and let’s dive into a holiday shopping system that will leave you feeling empowered, calm, and energized to enjoy the season. 🎉 Cheering you on, Aubree Links and Resources: 📌 Email: hello@momintentional.com 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching","meta_description":"Hey Mama! ❤️ Are you ready to tackle holiday shopping and maybe even finish before lunch today?! In this episode I’m sharing my major Christmas mom fail a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":972,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mold-free-mom-toxic-mold-mold-illness-mold-detox-chronic-illness-black-mold-cirs-7104468/episodes/6-want-more-time-an-easy-system-to-finish-holiday-shopping-in-less-than-4-hours/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mold-free-mom-toxic-mold-mold-illness-mold-detox-chronic-illness-black-mold-cirs-7104468/6-want-more-time-an-easy-system-to-finish-holiday-shopping-in-less-than-4-hours.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}