{"podcast":{"title":"Modern Mom Probs","slug":"modern-mom-probs-5242400","podcast_index_feed_id":5242400,"rss_url":"https://feeds.simplecast.com/lth1fPf8","website_url":"https://bleav.com/shows/modern-mom-probs/","image_url":"https://image.simplecastcdn.com/images/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4f1d58ff-6406-4167-9f6b-63c4262ed4bd/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed","author":"Bleav + Tara Clark","episode_count":222,"summary":"Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.","last_synced_at":"2026-09-16T02:22:10.139597+00:00","page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400"},"episode":{"title":"When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free with Dr. Rachel Goldman","slug":"when-life-happens-the-mindset-shift-you-need-to-manage-stress-build-confidence-and-break-free-with-dr-rachel-goldman","published_at":"2026-04-07T11:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400/when-life-happens-the-mindset-shift-you-need-to-manage-stress-build-confidence-and-break-free-with-dr-rachel-goldman","show_page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400","url":"https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&p=268","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/34ce8a0b-1577-44f4-bcac-aa5b7df51e07/audio/128/default.mp3?aid=rss_feed&awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&awEpisodeId=34ce8a0b-1577-44f4-bcac-aa5b7df51e07&feed=lth1fPf8","summary":"In this empowering episode, Tara sits with Dr. Rachel Goldman, clinical psychologist and author of When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free to talk about what it really takes to navigate life’s inevitable ups and downs. From unexpected challenges to everyday stressors, Dr. Rachel shares how shifting your mindset can be the key to moving forward instead of feeling stuck. Her practical insights offer a refreshing, real-life approach to building resilience, especially in seasons that feel overwhelming. As both a working mom and a mental health expert who has shared a stage with Oprah and Mel Robbins, Dr. Rachel reminds us that thoughts, feelings and behaviors are connected, and by changing one, you can change the others. As part of a conversation on body image, they recount a story about Tara's creative bathing suit choices that eventually made it into the book. If you've ever felt \"stuck\" during life's challenges, this episode is for you. Links: https://www.drrachelnyc.com/ https://amzn.to/4ecclxE https://www.instagram.com/drrachelnyc/","meta_description":"In this empowering episode, Tara sits with Dr. Rachel Goldman, clinical psychologist and author of When Life Happens: The Mindset Shift You Need to Manage…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1901,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mom-probs-5242400/episodes/when-life-happens-the-mindset-shift-you-need-to-manage-stress-build-confidence-and-break-free-with-dr-rachel-goldman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mom-probs-5242400/when-life-happens-the-mindset-shift-you-need-to-manage-stress-build-confidence-and-break-free-with-dr-rachel-goldman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}