{"podcast":{"title":"Modern Mom Probs","slug":"modern-mom-probs-5242400","podcast_index_feed_id":5242400,"rss_url":"https://feeds.simplecast.com/lth1fPf8","website_url":"https://bleav.com/shows/modern-mom-probs/","image_url":"https://image.simplecastcdn.com/images/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4f1d58ff-6406-4167-9f6b-63c4262ed4bd/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed","author":"Bleav + Tara Clark","episode_count":222,"summary":"Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.","last_synced_at":"2026-09-16T02:22:10.139597+00:00","page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400"},"episode":{"title":"The Postpartum Truths No One Talks About with Caitlin Wilder","slug":"the-postpartum-truths-no-one-talks-about-with-caitlin-wilder","published_at":"2026-05-19T11:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400/the-postpartum-truths-no-one-talks-about-with-caitlin-wilder","show_page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400","url":"https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&p=280","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/7679b34f-eb82-4cb8-9da6-6c32374c44c7/audio/128/default.mp3?aid=rss_feed&awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&awEpisodeId=7679b34f-eb82-4cb8-9da6-6c32374c44c7&feed=lth1fPf8","summary":"In this episode, Tara chats with Caitlin Wilder, a full-spectrum doula, lactation counselor, podcaster and founder of Wilder Beginnings, for an honest conversation about the realities of postpartum life that so many moms are experiencing, but few people openly talk about. Caitlin shares why managing expectations in motherhood can make such a difference during the postpartum season, especially in a world where social media often paints an unrealistic picture of what life with a new baby should look like. Tara and Caitlin talk about embracing imperfection, giving yourself permission to slow down, and how lowering your expectations during postpartum can actually reduce stress and support your mental health. Caitlin also dives into the importance of trusting your maternal instincts and learning to respond confidently to your baby’s cues instead of outside noise. They discuss the impact technology and social media can have on new moms, why limiting social media use during postpartum may protect your peace, and practical advice for moms navigating life with multiple children. Whether you are preparing for your first baby or adjusting to motherhood all over again, this conversation is filled with reassuring reminders, grounded parenting tips, and encouragement to trust yourself through every stage of the motherhood journey. Links: https://www.wilderbeginnings.com/ https://www.wilderbeginnings.com/podcast https://www.instagram.com/wilderbeginnings/","meta_description":"In this episode, Tara chats with Caitlin Wilder, a full-spectrum doula, lactation counselor, podcaster and founder of Wilder Beginnings, for an honest con…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2343,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mom-probs-5242400/episodes/the-postpartum-truths-no-one-talks-about-with-caitlin-wilder/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mom-probs-5242400/the-postpartum-truths-no-one-talks-about-with-caitlin-wilder.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}