{"podcast":{"title":"Modern Mom Probs","slug":"modern-mom-probs-5242400","podcast_index_feed_id":5242400,"rss_url":"https://feeds.simplecast.com/lth1fPf8","website_url":"https://bleav.com/shows/modern-mom-probs/","image_url":"https://image.simplecastcdn.com/images/98d1aceb-af9f-490b-a8d2-aa493e4b7044/4f1d58ff-6406-4167-9f6b-63c4262ed4bd/3000x3000/60854458c4d1acdf4e1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg?aid=rss_feed","author":"Bleav + Tara Clark","episode_count":222,"summary":"Join Tara Clark, author and creator of Instagram’s Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable “oh yeah, me too” show offers actionable solutions to today’s parenting problems.","last_synced_at":"2026-09-16T02:22:10.139597+00:00","page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400"},"episode":{"title":"Stop Making The Puberty Talk Awkward: Dr. Charis Chambers Reveals a Better Way","slug":"stop-making-the-puberty-talk-awkward-dr-charis-chambers-reveals-a-better-way","published_at":"2026-06-09T11:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400/stop-making-the-puberty-talk-awkward-dr-charis-chambers-reveals-a-better-way","show_page_url":"https://stenobird.com/podcast/modern-mom-probs-5242400","url":"https://bleav.com/shows/modern-mom-probs/?post_type=gp_podcast_episode&p=290","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/injector.simplecastaudio.com/98d1aceb-af9f-490b-a8d2-aa493e4b7044/episodes/ded43613-39fd-4e0f-b364-066fd44938c9/audio/128/default.mp3?aid=rss_feed&awCollectionId=98d1aceb-af9f-490b-a8d2-aa493e4b7044&awEpisodeId=ded43613-39fd-4e0f-b364-066fd44938c9&feed=lth1fPf8","summary":"In this episode, Tara welcomes OB-GYN and author, known as @theperioddoctor, Dr. Charis Chambers to explore how parents can revolutionize their approach to talking about puberty and menstruation, fostering respect, confidence, and health in adolescents. Dr. Charis shares powerful insights from her new book and experience, emphasizing early, honest, and ongoing conversations as the cornerstone of positive change. Key topics: - The importance of early and consistent puberty education - Overcoming generational shame and secrecy around periods - Building trust and respect through open dialogue - How parental reactions shape children’s body image and confidence - Practical tips for talking about menstruation with children and teens - The role of trusted adults and resources, including the Little Words Project bracelet - Addressing misconceptions and gaps in medical and educational systems - The impact of societal and cultural influences on puberty conversations - Strategies for parents of boys to support understanding of menstrual health - The importance of balancing digital connection with mindful presence Tune into this episode if you want to have a different (more empowering) conversation with your children than your mother had with you! Links: https://www.instagram.com/theperioddoctor https://amzn.to/4euBJhZ https://www.youtube.com/@ThePeriodDoctor","meta_description":"In this episode, Tara welcomes OB-GYN and author, known as @theperioddoctor, Dr. Charis Chambers to explore how parents can revolutionize their approach t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2100,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mom-probs-5242400/episodes/stop-making-the-puberty-talk-awkward-dr-charis-chambers-reveals-a-better-way/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mom-probs-5242400/stop-making-the-puberty-talk-awkward-dr-charis-chambers-reveals-a-better-way.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}