{"podcast":{"title":"Modern Mentor","slug":"modern-mentor-385394","podcast_index_feed_id":385394,"rss_url":"https://feeds.acast.com/public/shows/69c148241a160b44db9c5126","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c148241a160b44db9c5126/1776344231834-a208b5a0-6ec6-4537-9c71-a178bfd8d355.jpeg","author":"Macmillan Holdings, LLC","episode_count":921,"summary":"Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-19T08:20:55.905502+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394"},"episode":{"title":"The hidden beliefs holding you back, with bestselling author and behavioral design expert, Nir Eyal","slug":"the-hidden-beliefs-holding-you-back-with-bestselling-author-and-behavioral-design-expert-nir-eyal","published_at":"2026-05-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394/the-hidden-beliefs-holding-you-back-with-bestselling-author-and-behavioral-design-expert-nir-eyal","show_page_url":"https://stenobird.com/podcast/modern-mentor-385394","url":"https://shows.acast.com/modern-mentor/episodes/the-hidden-beliefs-holding-you-back-with-bestselling-author","audio_url":"https://sphinx.acast.com/p/open/s/69c148241a160b44db9c5126/e/6a10b3f3163f10018348d73b/media.mp3","summary":"898. We're drowning in information, advice, and self-help — so why do we still feel stuck? Returning guest Nir Eyal, author of the new bestseller \"Beyond Belief,\" explains the motivation triangle most people are missing and why your brain is actively working against change. In a rare unscripted moment, Nir walks Rachel through an inquiry-based coaching exercise that surfaces a limiting belief she's been carrying for decades — and the conversation takes a turn neither of them expected. Nir Eyal's book, \"Beyond Belief\" Modern Mentor is a Quick and Dirty Tips Podcast , hosted by Rachel Cooke! Find more from Rachel at LeadAboveNoise.com . Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com   Discover more from Modern Mentor! Facebook LinkedIn Newsletter Transcripts available on your podcast app or QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"898. We're drowning in information, advice, and self-help — so why do we still feel stuck? Returning guest Nir Eyal, author of the new bestseller \"Beyond…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mentor-385394/episodes/the-hidden-beliefs-holding-you-back-with-bestselling-author-and-behavioral-design-expert-nir-eyal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mentor-385394/the-hidden-beliefs-holding-you-back-with-bestselling-author-and-behavioral-design-expert-nir-eyal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}