{"podcast":{"title":"Modern Mentor","slug":"modern-mentor-385394","podcast_index_feed_id":385394,"rss_url":"https://feeds.acast.com/public/shows/69c148241a160b44db9c5126","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c148241a160b44db9c5126/1776344231834-a208b5a0-6ec6-4537-9c71-a178bfd8d355.jpeg","author":"Macmillan Holdings, LLC","episode_count":921,"summary":"Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-19T08:20:55.905502+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394"},"episode":{"title":"Motion versus meaning: Build operating rhythms that work","slug":"motion-versus-meaning-build-operating-rhythms-that-work","published_at":"2026-02-03T10:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394/motion-versus-meaning-build-operating-rhythms-that-work","show_page_url":"https://stenobird.com/podcast/modern-mentor-385394","url":"simplecast.com","audio_url":"https://sphinx.acast.com/p/open/s/69c148241a160b44db9c5126/e/0502968c-ca4d-4877-aa5d-1f5d977f9cd6/media.mp3","summary":"882. Rachel shares how to design operating rhythms that create space for meaningful work instead of just adding more meetings to your calendar. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com . Find Modern Mentor on Facebook , Twitter , and LinkedIn , or subscribe to the newsletter to get more tips to fuel your professional success. Modern Mentor is a part of Quick and Dirty Tips . Links:  https://www.quickanddirtytips.com/ https://www.linkedin.com/company/modern-mentor-podcast/ https://www.quickanddirtytips.com/modern-mentor-newsletter https://www.facebook.com/QDTModernMentor https://twitter.com/QDTModernMentor Hosted on Acast. See acast.com/privacy for more information.","meta_description":"882. Rachel shares how to design operating rhythms that create space for meaningful work instead of just adding more meetings to your calendar. Modern Men…","key_points":[],"chapters":[],"topics":[],"duration_seconds":410,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mentor-385394/episodes/motion-versus-meaning-build-operating-rhythms-that-work/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mentor-385394/motion-versus-meaning-build-operating-rhythms-that-work.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}