{"podcast":{"title":"Modern Mentor","slug":"modern-mentor-385394","podcast_index_feed_id":385394,"rss_url":"https://feeds.acast.com/public/shows/69c148241a160b44db9c5126","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c148241a160b44db9c5126/1776344231834-a208b5a0-6ec6-4537-9c71-a178bfd8d355.jpeg","author":"Macmillan Holdings, LLC","episode_count":921,"summary":"Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-19T08:20:55.905502+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394"},"episode":{"title":"How to increase your productivity by managing your energy","slug":"how-to-increase-your-productivity-by-managing-your-energy","published_at":"2026-07-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394/how-to-increase-your-productivity-by-managing-your-energy","show_page_url":"https://stenobird.com/podcast/modern-mentor-385394","url":"https://shows.acast.com/modern-mentor/episodes/how-to-increase-your-productivity-by-managing-your-energy","audio_url":"https://sphinx.acast.com/p/open/s/69c148241a160b44db9c5126/e/6a5a657278e0412bc625fdd0/media.mp3","summary":"581. Running all-out all the time is the sure path to burnout. Productivity happens when you know how to use your energy wisely. Summer Saturdays: Best of QDT Encore Episode : This episode originally aired January 2020. Modern Mentor is a Quick and Dirty Tips Podcast , hosted by Rachel Cooke! Have a question for Modern Mentor? Email: modernmentor@quickanddirtytips.com   Discover more from Modern Mentor! Facebook LinkedIn Newsletter Transcripts available on your podcast app or QuickandDirtyTips.com. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"581. Running all-out all the time is the sure path to burnout. Productivity happens when you know how to use your energy wisely. Summer Saturdays: Best of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mentor-385394/episodes/how-to-increase-your-productivity-by-managing-your-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mentor-385394/how-to-increase-your-productivity-by-managing-your-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}