{"podcast":{"title":"Modern Mentor","slug":"modern-mentor-385394","podcast_index_feed_id":385394,"rss_url":"https://feeds.acast.com/public/shows/69c148241a160b44db9c5126","website_url":"https://www.quickanddirtytips.com/","image_url":"https://assets.pippa.io/shows/69c148241a160b44db9c5126/1776344231834-a208b5a0-6ec6-4537-9c71-a178bfd8d355.jpeg","author":"Macmillan Holdings, LLC","episode_count":921,"summary":"Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-19T08:20:55.905502+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394"},"episode":{"title":"Are these antipatterns stopping you from being productive?","slug":"are-these-antipatterns-stopping-you-from-being-productive","published_at":"2026-03-17T09:00:00+00:00","page_url":"https://stenobird.com/podcast/modern-mentor-385394/are-these-antipatterns-stopping-you-from-being-productive","show_page_url":"https://stenobird.com/podcast/modern-mentor-385394","url":"simplecast.com","audio_url":"https://sphinx.acast.com/p/open/s/69c148241a160b44db9c5126/e/434d58e2-1c64-457e-9f16-f1e6b579f0c1/media.mp3","summary":"888. We think we're being productive. But some of our most intentional habits are quietly costing us. Rachel explores four antipatterns that could be robbing you of your best work. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com . Find Modern Mentor on Facebook , Twitter , and LinkedIn , or subscribe to the newsletter to get more tips to fuel your professional success. Modern Mentor is a part of Quick and Dirty Tips . Links:  https://www.quickanddirtytips.com/ https://www.linkedin.com/company/modern-mentor-podcast/ https://www.quickanddirtytips.com/modern-mentor-newsletter https://www.facebook.com/QDTModernMentor https://twitter.com/QDTModernMentor Hosted on Acast. See acast.com/privacy for more information.","meta_description":"888. We think we're being productive. But some of our most intentional habits are quietly costing us. Rachel explores four antipatterns that could be robb…","key_points":[],"chapters":[],"topics":[],"duration_seconds":533,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-mentor-385394/episodes/are-these-antipatterns-stopping-you-from-being-productive/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-mentor-385394/are-these-antipatterns-stopping-you-from-being-productive.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}