{"podcast":{"title":"Modern Homemaking   I   Mindset and Methods for Happier, Healthier Homes","slug":"modern-homemaking-i-mindset-and-methods-for-happier-healthier-homes-6749919","podcast_index_feed_id":6749919,"rss_url":"https://feeds.captivate.fm/the-common-nest-podcast/","website_url":"https://www.thecommonnest.com","image_url":"https://artwork.captivate.fm/8f858f1f-8b69-42a5-ba4c-3be5ee45481b/Podcast-Covers-2.png","author":"Christy from The Common Nest","episode_count":117,"summary":"Welcome to Modern Homemaking, the podcast for those who care deeply about their homes, but sometimes feel overwhelmed by them. If you’re carrying the mental load, managing routines and clutter, navigating expectations, and trying to create calm in the middle of real life, this show is for you. I’m Christy, from The Common Nest, and for over twenty years I’ve been researching, practicing, and supporting others to create happier, healthier homes through a holistic approach. Homemaking is more than cleaning or decorating. It’s about mindset, emotional wellbeing, routines, boundaries, and the invisible systems shaping your daily life. Each week, we explore the mindset, motivation, and practical methods that help you overcome overwhelm and create a home you truly love. From decluttering and routines to seasonal living, decorating. Here we are redefining modern homemaking and looking at the whole picture, because the whole is greater than the sum of its parts. If you’re ready for home without hustle, calm, clarity, and a space that supports you as much as you support everyone else, you’re in the right place. Your path to a happier, healthier home begins here. Welcome home!","last_synced_at":"2026-06-12T20:18:16.308300+00:00","page_url":"https://stenobird.com/podcast/modern-homemaking-i-mindset-and-methods-for-happier-healthier-homes-6749919"},"episode":{"title":"103 - Healthy at Home: Eight Ways Your Home Shapes Your Health and Wellbeing","slug":"103-healthy-at-home-eight-ways-your-home-shapes-your-health-and-wellbeing","published_at":"2026-03-13T09:30:00+00:00","page_url":"https://stenobird.com/podcast/modern-homemaking-i-mindset-and-methods-for-happier-healthier-homes-6749919/103-healthy-at-home-eight-ways-your-home-shapes-your-health-and-wellbeing","show_page_url":"https://stenobird.com/podcast/modern-homemaking-i-mindset-and-methods-for-happier-healthier-homes-6749919","url":"https://www.thecommonnest.com","audio_url":"https://episodes.captivate.fm/episode/5b878d57-89c2-4452-a957-e22a7094738b.mp3","summary":"In this episode of Modern Homemaking , we’re talking about something that sits at the very heart of what it means to create a home that truly supports you. Most wellness conversations focus on things like diet, exercise, supplements, and self-care routines. But one of the biggest influences on our wellbeing is something we rarely talk about in wellness spaces: Our homes. The spaces we wake up in each morning. The routines we move through every day. The emotional atmosphere within our walls. In this episode, we explore the eight dimensions of wellness and how each one shows up within our homes and the work of homemaking. Because homemaking isn’t just about keeping up with chores or decorating beautifully. It’s about creating an environment that supports the wellbeing of the people who live there, including you. This episode is for you if you’ve ever: Felt overwhelmed by everything it takes to run a home Wondered why your home sometimes feels draining instead of supportive Wanted your home to feel calmer, healthier, and more aligned with your life Believed that homemaking could be more meaningful than simply managing tasks In this episode, we explore: Why your home environment has a powerful influence on your wellbeing The eight dimensions of wellness and how they show up in everyday life at home How routines, spaces, and rhythms quietly shape your mental and emotional health The connection between homemaking and supporting the wellbeing of your family Why creating a healthier home doesn’t require perfection, just intention When we begin to see our homes through the lens of wellbeing, something shifts. Home stops feeling like a long list of responsibilities… and starts becoming a place that supports your health, your relationships, and your sense of peace. Because the en…","meta_description":"In this episode of Modern Homemaking , we’re talking about something that sits at the very heart of what it means to create a home that truly supports you…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1583,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/modern-homemaking-i-mindset-and-methods-for-happier-healthier-homes-6749919/episodes/103-healthy-at-home-eight-ways-your-home-shapes-your-health-and-wellbeing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/modern-homemaking-i-mindset-and-methods-for-happier-healthier-homes-6749919/103-healthy-at-home-eight-ways-your-home-shapes-your-health-and-wellbeing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}