{"podcast":{"title":"MMOA Podcast - Physical Therapy | Fitness | Geriatrics","slug":"mmoa-podcast-physical-therapy-fitness-geriatrics-652126","podcast_index_feed_id":652126,"rss_url":"https://seniorrehab.libsyn.com/rss","website_url":"http://ptonice.com","image_url":"https://static.libsyn.com/p/assets/e/b/2/0/eb20ec4d9648b328d959afa2a1bf1c87/Podcast_Art-20251211-y1e9btmo3r.png","author":"Dr. Dustin Jones, PT, DPT","episode_count":904,"summary":"MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online","last_synced_at":"2026-06-23T14:19:49.350926+00:00","page_url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126"},"episode":{"title":"The LIFTMOR trial: 5 clinical tips","slug":"the-liftmor-trial-5-clinical-tips","published_at":"2026-05-12T04:00:00+00:00","page_url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126/the-liftmor-trial-5-clinical-tips","show_page_url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126","url":"https://seniorrehab.libsyn.com/the-liftmor-trial-5-clinical-tips","audio_url":"https://traffic.libsyn.com/secure/seniorrehab/riverside_magic_episode_icephysio_studio.mp3?dest-id=318349","summary":"Most clinicians still shy away from heavy lifting with osteoporotic patients because of fear. But this groundbreaking study shows high-intensity resistance training isn't just safe — it's essential. Participants lifted at 85% of their 1RM — which means it's heavy, challenging, and highly effective at reversing bone density loss. And guess what? No fractures or adverse reactions. Here's the kicker: start slow, avoid equipment costs, and accept that not everyone will hit that perfect dose immediately. It's about progress, not perfection. If you're working with post-menopausal women or men at risk, this study gives you a clear blueprint to follow — and the clinical pearls to do it confidently. Take this insight to your next patient convo — and let's shift from fear to empowerment. #Osteoporosis #StrengthTraining #BoneHealth #ClinicalPearls #PhysioTips","meta_description":"Most clinicians still shy away from heavy lifting with osteoporotic patients because of fear. But this groundbreaking study shows high-intensity resistanc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":663,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mmoa-podcast-physical-therapy-fitness-geriatrics-652126/episodes/the-liftmor-trial-5-clinical-tips/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126/the-liftmor-trial-5-clinical-tips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}