{"podcast":{"title":"MMOA Podcast - Physical Therapy | Fitness | Geriatrics","slug":"mmoa-podcast-physical-therapy-fitness-geriatrics-652126","podcast_index_feed_id":652126,"rss_url":"https://seniorrehab.libsyn.com/rss","website_url":"http://ptonice.com","image_url":"https://static.libsyn.com/p/assets/e/b/2/0/eb20ec4d9648b328d959afa2a1bf1c87/Podcast_Art-20251211-y1e9btmo3r.png","author":"Dr. Dustin Jones, PT, DPT","episode_count":904,"summary":"MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online","last_synced_at":"2026-06-23T14:19:49.350926+00:00","page_url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126"},"episode":{"title":"Fiber and your patients","slug":"fiber-and-your-patients","published_at":"2026-06-16T04:21:00+00:00","page_url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126/fiber-and-your-patients","show_page_url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126","url":"https://seniorrehab.libsyn.com/fiber-and-your-patients","audio_url":"https://traffic.libsyn.com/secure/seniorrehab/riverside_magic_episode_01_icephysio_studio_1.mp3?dest-id=318349","summary":"Discover the crucial role of fiber in improving health and reducing inflammation! In this episode of the MMOA podcast, Ellen Csepe discusses how fiber can significantly impact your patients' well-being and lower their risk of chronic diseases. Key takeaways: * Fiber can reduce the risk of colorectal cancer by 44% with just a 10-gram increase in daily intake. * High fiber diets help decrease inflammation, which is linked to various chronic diseases. * Patients with obesity, diabetes, and chronic conditions see the most significant benefits from increased fiber. * Recommended daily fiber intake is 25 grams for women and 35 grams for men, but many struggle to meet these goals. * Incorporating a variety of fruits, vegetables, nuts, and whole grains can enhance gut health and diversity. What's your biggest challenge with discussing fiber intake with patients? Drop it in the comments! Subscribe for weekly insights on nutrition and health!","meta_description":"Discover the crucial role of fiber in improving health and reducing inflammation! In this episode of the MMOA podcast, Ellen Csepe discusses how fiber can…","key_points":[],"chapters":[],"topics":[],"duration_seconds":690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mmoa-podcast-physical-therapy-fitness-geriatrics-652126/episodes/fiber-and-your-patients/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mmoa-podcast-physical-therapy-fitness-geriatrics-652126/fiber-and-your-patients.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}