{"podcast":{"title":"Miss Brightside","slug":"miss-brightside-the-power-of-positivity-7564717","podcast_index_feed_id":7564717,"rss_url":"https://feeds.captivate.fm/missbrightside25/","website_url":"https://missbrightside25.captivate.fm/","image_url":"https://artwork.captivate.fm/d07095d0-dd45-41db-8202-fe4130c58118/Miss-Brightside-Pocast-Logo-V3.jpg","author":"Lisa Jones","episode_count":32,"summary":"Start your week with a dose of sunshine! This feel-good podcast is all about finding joy in the little things and embracing a positive mindset when we can. But its okay if some weeks arent so great. Whether it’s Monday blues or midweek slumps, Miss Brightside is here to help you flip the script and see the bright side of life. Tune in for uplifting stories, simple mindset shifts, and a sprinkle of optimism to carry you through the week.","last_synced_at":"2026-07-06T12:18:36.524132+00:00","page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717"},"episode":{"title":"Women Who Inspire TJ on the Ice Part 1","slug":"women-who-inspire-tj-on-the-ice-part-1","published_at":"2026-07-06T06:00:00+00:00","page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/women-who-inspire-tj-on-the-ice-part-1","show_page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717","url":"https://missbrightside25.captivate.fm/episode/women-who-inspire-tj-on-the-ice","audio_url":"https://episodes.captivate.fm/episode/d51ca861-495a-48f1-8083-c0c8dd6d8dba.mp3","summary":"In this lively, laughter‑filled episode, Lisa sits down with TJ — ice hockey powerhouse, Maple Leafs fan, and all‑round inspiration. TJ shares how she fell in love with hockey at seven, worked her way through every level of girls’ hockey, and eventually earned her place playing university level Sports in Canada. She breaks down the cost, commitment, early‑morning practices, and fierce determination behind the sport, while Lisa brings her signature Welsh warmth, humour, and girl‑power cheerleading energy. The two reminisce about TJ’s adventures in Wales and Scotland, from climbing Pen y Fan to tackling the longest Welsh train‑station name, and laugh their way through stories of beer‑league games, broken sticks, and the chaos of learning hockey lingo. It’s a fun, heartfelt conversation celebrating women in sport, family support, and the joy of chasing what you love.","meta_description":"In this lively, laughter‑filled episode, Lisa sits down with TJ — ice hockey powerhouse, Maple Leafs fan, and all‑round inspiration. TJ shares how she fel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/miss-brightside-the-power-of-positivity-7564717/episodes/women-who-inspire-tj-on-the-ice-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/women-who-inspire-tj-on-the-ice-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}