{"podcast":{"title":"Miss Brightside","slug":"miss-brightside-the-power-of-positivity-7564717","podcast_index_feed_id":7564717,"rss_url":"https://feeds.captivate.fm/missbrightside25/","website_url":"https://missbrightside25.captivate.fm/","image_url":"https://artwork.captivate.fm/d07095d0-dd45-41db-8202-fe4130c58118/Miss-Brightside-Pocast-Logo-V3.jpg","author":"Lisa Jones","episode_count":32,"summary":"Start your week with a dose of sunshine! This feel-good podcast is all about finding joy in the little things and embracing a positive mindset when we can. But its okay if some weeks arent so great. Whether it’s Monday blues or midweek slumps, Miss Brightside is here to help you flip the script and see the bright side of life. Tune in for uplifting stories, simple mindset shifts, and a sprinkle of optimism to carry you through the week.","last_synced_at":"2026-07-06T12:18:36.524132+00:00","page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717"},"episode":{"title":"When Susan Snaps with 10,000 Steps","slug":"when-susan-snaps-with-10-000-steps","published_at":"2026-05-11T06:00:00+00:00","page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/when-susan-snaps-with-10-000-steps","show_page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717","url":"https://missbrightside25.captivate.fm/episode/when-susan-snaps-with-10-000-steps","audio_url":"https://episodes.captivate.fm/episode/afcb0229-3363-4167-920e-4b19a930f368.mp3","summary":"In this uplifting episode, Miss Brightside shares her week of getting back into movement—from gym sessions in oversized tees to hitting 10,000 steps a day and rediscovering the joy that arrives once the endorphins kick in She then tells the now‑legendary tale of “Susan,” a Facebook Marketplace seller who reacted very passionately to a cheeky offer on a second‑hand walking pad. What begins as a funny story becomes a gentle reminder that we never truly know what someone else is carrying. Some of us are “walking in the shadows,” and some are “walking in the sun” With humour, honesty, and heart, Miss Brightside encourages listeners to rise above negativity, offer grace where it’s due, and always choose kindness—even when faced with a Susan-level storm","meta_description":"In this uplifting episode, Miss Brightside shares her week of getting back into movement—from gym sessions in oversized tees to hitting 10,000 steps a day…","key_points":[],"chapters":[],"topics":[],"duration_seconds":812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/miss-brightside-the-power-of-positivity-7564717/episodes/when-susan-snaps-with-10-000-steps/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/when-susan-snaps-with-10-000-steps.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}