{"podcast":{"title":"Miss Brightside","slug":"miss-brightside-the-power-of-positivity-7564717","podcast_index_feed_id":7564717,"rss_url":"https://feeds.captivate.fm/missbrightside25/","website_url":"https://missbrightside25.captivate.fm/","image_url":"https://artwork.captivate.fm/d07095d0-dd45-41db-8202-fe4130c58118/Miss-Brightside-Pocast-Logo-V3.jpg","author":"Lisa Jones","episode_count":32,"summary":"Start your week with a dose of sunshine! This feel-good podcast is all about finding joy in the little things and embracing a positive mindset when we can. But its okay if some weeks arent so great. Whether it’s Monday blues or midweek slumps, Miss Brightside is here to help you flip the script and see the bright side of life. Tune in for uplifting stories, simple mindset shifts, and a sprinkle of optimism to carry you through the week.","last_synced_at":"2026-07-06T12:18:36.524132+00:00","page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717"},"episode":{"title":"Pause, Proactivity, and Canadian Chaos","slug":"pause-proactivity-and-canadian-chaos","published_at":"2026-06-29T06:00:00+00:00","page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/pause-proactivity-and-canadian-chaos","show_page_url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717","url":"https://missbrightside25.captivate.fm/episode/pause-proactivity-and-canadian-chaos","audio_url":"https://episodes.captivate.fm/episode/8f662f29-bfbf-4560-adde-c2889c09a917.mp3","summary":"Lisa checks in from Canada after four chaotic failed recording attempts, finally settling in with her Canadian family and a suitcase with UK chocolate. She shares her fascination with local wildlife and reflects on a recent course that taught her the power of pausing before reacting. Through personal stories and HR insights, she explores how taking a breath, choosing proactive language, and giving yourself time can transform frustrating moments. She wraps up from an air‑conditioned Canadian haven, encouraging listeners to pause, reflect, and respond with intention this week.","meta_description":"Lisa checks in from Canada after four chaotic failed recording attempts, finally settling in with her Canadian family and a suitcase with UK chocolate. Sh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":873,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/miss-brightside-the-power-of-positivity-7564717/episodes/pause-proactivity-and-canadian-chaos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/miss-brightside-the-power-of-positivity-7564717/pause-proactivity-and-canadian-chaos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}