{"podcast":{"title":"Minnesota Swim and Vibecast","slug":"minnesota-swim-and-vibecast-6461722","podcast_index_feed_id":6461722,"rss_url":"https://api.riverside.fm/hosting/FqOZ0F36.rss","website_url":"https://mnswimandvibe.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/51526b9a-adc3-44d8-880c-e2cb142249b3/38335660-1688162864175-7f05282bf22a3.jpg","author":"Mark Seguin","episode_count":106,"summary":"Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota","last_synced_at":"2026-07-26T16:17:27.661273+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722"},"episode":{"title":"Season 3, Episode 30:  Katie Miller","slug":"season-3-episode-30-katie-miller","published_at":"2024-05-24T11:34:57+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/season-3-episode-30-katie-miller","show_page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722","url":"https://podcasters.spotify.com/pod/show/mark-seguin6/episodes/Season-3--Episode-30--Katie-Miller-e2k2bvf","audio_url":"https://api.riverside.com/hosting-analytics/media/19886841b48771819020dbf877debfd67740a4a5b474dca6fe71a705554f70eb/eyJlcGlzb2RlSWQiOiIwM2MwZTZlOS1jM2Y3LTQ0Y2QtYjVmZC1mMWRjMGNhNWVlOWIiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMvZXBpc29kZXMvMDNjMGU2ZTktYzNmNy00NGNkLWI1ZmQtZjFkYzBjYTVlZTliLzM3ODYyODYwOS00NDEwMC0yLTY0MGNkOGM4M2U1ZDcubXAzIn0=.mp3","summary":"Katie Miller of Visitation High School and Blackline Aquatics joins the Vibe to talk about training under two legends of coaching, advice for swimmers, advice for the sport and why cold water and snorkels should be banned","meta_description":"Katie Miller of Visitation High School and Blackline Aquatics joins the Vibe to talk about training under two legends of coaching, advice for swimmers, ad…","key_points":[],"chapters":[],"topics":[],"duration_seconds":754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/minnesota-swim-and-vibecast-6461722/episodes/season-3-episode-30-katie-miller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/season-3-episode-30-katie-miller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}