{"podcast":{"title":"Minnesota Swim and Vibecast","slug":"minnesota-swim-and-vibecast-6461722","podcast_index_feed_id":6461722,"rss_url":"https://api.riverside.fm/hosting/FqOZ0F36.rss","website_url":"https://mnswimandvibe.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/51526b9a-adc3-44d8-880c-e2cb142249b3/38335660-1688162864175-7f05282bf22a3.jpg","author":"Mark Seguin","episode_count":106,"summary":"Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota","last_synced_at":"2026-07-26T16:17:27.661273+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722"},"episode":{"title":"Graycin Andreen - Resillience","slug":"graycin-andreen-resillience","published_at":"2026-02-01T14:37:48+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/graycin-andreen-resillience","show_page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722","url":"https://api.riverside.com/hosting-analytics/media/ec58ef04df6ddf418c93701c379fc034420a8c772a6ee435e31e7829235f7b28/eyJlcGlzb2RlSWQiOiI3OTEwMDY3Ny05ZGYwLTQ4M2MtYjY4Yy1jYzYyOTdkM2MzNjgiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZTVlOWEyYTVkMWE4ZGRjN2ZhZDk2L21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTEtMzFfXzIwLTU3LTE0Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/ec58ef04df6ddf418c93701c379fc034420a8c772a6ee435e31e7829235f7b28/eyJlcGlzb2RlSWQiOiI3OTEwMDY3Ny05ZGYwLTQ4M2MtYjY4Yy1jYzYyOTdkM2MzNjgiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjk3ZTVlOWEyYTVkMWE4ZGRjN2ZhZDk2L21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTEtMzFfXzIwLTU3LTE0Lm1wMyJ9.mp3","summary":"Swimmers tend to be resilient people. It's part of the sport, but Graycin Andreen had to go through something I didn't even think was possible. What would you do if someone anonymously sent over one hundred letters to colleges saying that you're a horrible person? It happened. Hear the impact it had on Graycin and what she did with it.","meta_description":"Swimmers tend to be resilient people. It's part of the sport, but Graycin Andreen had to go through something I didn't even think was possible. What would…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1969,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/minnesota-swim-and-vibecast-6461722/episodes/graycin-andreen-resillience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/graycin-andreen-resillience.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}