{"podcast":{"title":"Minnesota Swim and Vibecast","slug":"minnesota-swim-and-vibecast-6461722","podcast_index_feed_id":6461722,"rss_url":"https://api.riverside.fm/hosting/FqOZ0F36.rss","website_url":"https://mnswimandvibe.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/51526b9a-adc3-44d8-880c-e2cb142249b3/38335660-1688162864175-7f05282bf22a3.jpg","author":"Mark Seguin","episode_count":106,"summary":"Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota","last_synced_at":"2026-07-26T16:17:27.661273+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722"},"episode":{"title":"Episode 6: Stewards, Not Just Coaches","slug":"episode-6-stewards-not-just-coaches","published_at":"2026-07-07T19:16:03+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/episode-6-stewards-not-just-coaches","show_page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722","url":"https://api.riverside.com/hosting-analytics/media/4194054ea0b08d068ad850ed6b854aad5640ce943db5281564f86c08160f5c71/eyJlcGlzb2RlSWQiOiJiN2E1YjJlNi1iNjdhLTQyYTAtOTM5MC01NDYxZmRhODhjY2QiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDRmYWRhYWU5YjVkOWY0OTU4NmZjL21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTctN19fMjEtMTItNDQubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/4194054ea0b08d068ad850ed6b854aad5640ce943db5281564f86c08160f5c71/eyJlcGlzb2RlSWQiOiJiN2E1YjJlNi1iNjdhLTQyYTAtOTM5MC01NDYxZmRhODhjY2QiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0ZDRmYWRhYWU5YjVkOWY0OTU4NmZjL21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTctN19fMjEtMTItNDQubXAzIn0=.mp3","summary":"Coaches got into this to develop people — then drowned in paperwork. In episode six of The Long Course, Mark opens the coach's room: built to take the admin grind off your plate AND make it easy to recognize the stuff that never shows up on a results sheet. It's also the pipe that finally lets a coach's best work escape their own pool and count. Not more work — less of what you hate, plus a way to be a steward of the sport, not just a coach of your team. Keep your heads up.","meta_description":"Coaches got into this to develop people — then drowned in paperwork. In episode six of The Long Course, Mark opens the coach's room: built to take the adm…","key_points":[],"chapters":[],"topics":[],"duration_seconds":567,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/minnesota-swim-and-vibecast-6461722/episodes/episode-6-stewards-not-just-coaches/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/episode-6-stewards-not-just-coaches.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}