{"podcast":{"title":"Minnesota Swim and Vibecast","slug":"minnesota-swim-and-vibecast-6461722","podcast_index_feed_id":6461722,"rss_url":"https://api.riverside.fm/hosting/FqOZ0F36.rss","website_url":"https://mnswimandvibe.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/51526b9a-adc3-44d8-880c-e2cb142249b3/38335660-1688162864175-7f05282bf22a3.jpg","author":"Mark Seguin","episode_count":106,"summary":"Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota","last_synced_at":"2026-07-26T16:17:27.661273+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722"},"episode":{"title":"Episode 5:  A Place to Belong","slug":"episode-5-a-place-to-belong","published_at":"2026-07-01T22:42:00+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/episode-5-a-place-to-belong","show_page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722","url":"https://api.riverside.com/hosting-analytics/media/1a6b911e67827808d9e1b65854282d26a3ddd2be1dbed8d299dcb0204d9f5d17/eyJlcGlzb2RlSWQiOiIzZGI1ODcwNi0yZGM0LTRiMzUtODNlMi1hYjEwY2M3MTIzMGMiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NTk2ZTViZTgwYWY5NWY4MGMwNDllL21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTctMl9fMC0zOC0yOS5tcDMifQ==.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/1a6b911e67827808d9e1b65854282d26a3ddd2be1dbed8d299dcb0204d9f5d17/eyJlcGlzb2RlSWQiOiIzZGI1ODcwNi0yZGM0LTRiMzUtODNlMi1hYjEwY2M3MTIzMGMiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0NTk2ZTViZTgwYWY5NWY4MGMwNDllL21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTctMl9fMC0zOC0yOS5tcDMifQ==.mp3","summary":"The always-on scoreboard doesn't just hurt the slow kids — the ones at the top are often the most anxious of all. In episode five of The Long Course, Mark opens the first of MSV's three “rooms,” the athlete's Locker: a private, personal space where a kid gets to be more than a time. The results aren't information — they're a verdict. This is about giving kids the other side of the sport, on equal footing. Keep your heads up.","meta_description":"The always-on scoreboard doesn't just hurt the slow kids — the ones at the top are often the most anxious of all. In episode five of The Long Course, Mark…","key_points":[],"chapters":[],"topics":[],"duration_seconds":746,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/minnesota-swim-and-vibecast-6461722/episodes/episode-5-a-place-to-belong/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/episode-5-a-place-to-belong.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}