{"podcast":{"title":"Minnesota Swim and Vibecast","slug":"minnesota-swim-and-vibecast-6461722","podcast_index_feed_id":6461722,"rss_url":"https://api.riverside.fm/hosting/FqOZ0F36.rss","website_url":"https://mnswimandvibe.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/51526b9a-adc3-44d8-880c-e2cb142249b3/38335660-1688162864175-7f05282bf22a3.jpg","author":"Mark Seguin","episode_count":106,"summary":"Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota","last_synced_at":"2026-07-26T16:17:27.661273+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722"},"episode":{"title":"Cretin-Derham Hall's Mitchell Reynolds","slug":"cretin-derham-hall-s-mitchell-reynolds","published_at":"2026-03-18T21:20:06+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/cretin-derham-hall-s-mitchell-reynolds","show_page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722","url":"https://api.riverside.com/hosting-analytics/media/11a27c37ffdafaccee6b3abe976dc251e954ad61418265717ffc0483dc526830/eyJlcGlzb2RlSWQiOiJkZGUyMTE0Ni02ZTJhLTQ0MjktYjA1My00MzI2MWQ1YTAwZWMiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYjE1M2I0YzY0NWRmOTVlNDU0Y2ZhL21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTMtMThfXzIyLTEyLTI3Lm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/11a27c37ffdafaccee6b3abe976dc251e954ad61418265717ffc0483dc526830/eyJlcGlzb2RlSWQiOiJkZGUyMTE0Ni02ZTJhLTQ0MjktYjA1My00MzI2MWQ1YTAwZWMiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjliYjE1M2I0YzY0NWRmOTVlNDU0Y2ZhL21pbm5lc290YS1zd2ltLWFuZC12aWJlY2FzdC1jb21wb3Nlci0yMDI2LTMtMThfXzIyLTEyLTI3Lm1wMyJ9.mp3","summary":"Another up and coming coach in the high school ranks. Mitchell Reynold of CDH join to talk about the program building he's been investing in and all the things he's learned along the way....not to mention the nod to the fact the good coaches never stop learning","meta_description":"Another up and coming coach in the high school ranks. Mitchell Reynold of CDH join to talk about the program building he's been investing in and all the t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2179,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/minnesota-swim-and-vibecast-6461722/episodes/cretin-derham-hall-s-mitchell-reynolds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/cretin-derham-hall-s-mitchell-reynolds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}