{"podcast":{"title":"Minnesota Swim and Vibecast","slug":"minnesota-swim-and-vibecast-6461722","podcast_index_feed_id":6461722,"rss_url":"https://api.riverside.fm/hosting/FqOZ0F36.rss","website_url":"https://mnswimandvibe.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/51526b9a-adc3-44d8-880c-e2cb142249b3/38335660-1688162864175-7f05282bf22a3.jpg","author":"Mark Seguin","episode_count":106,"summary":"Minnesota Swim and Vibe creator talks about the value of a swimming community and how Minnesota Swim and Vibe is aiming to enhance it in the state of Minnesota","last_synced_at":"2026-07-26T16:17:27.661273+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722"},"episode":{"title":"Ana Clemon","slug":"ana-clemon","published_at":"2025-09-24T12:56:42+00:00","page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/ana-clemon","show_page_url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722","url":"https://podcasters.spotify.com/pod/show/mark-seguin6/episodes/Ana-Clemon-e38lago","audio_url":"https://api.riverside.com/hosting-analytics/media/934bd8208f4640aeb6d51e0f4c1741ae85aec6cbfb3ac3ecbc2d450e3af403c0/eyJlcGlzb2RlSWQiOiI1YTEyNGM3Mi01NzEzLTRiN2YtODYzNC1hYzBkM2U3NDYyMzgiLCJwb2RjYXN0SWQiOiI1MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMiLCJhY2NvdW50SWQiOiI2NDk2MGZjNWZlYmM2ODRjYWY0MWZiZWYiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy81MTUyNmI5YS1hZGMzLTQ0ZDgtODgwYy1lMmNiMTQyMjQ5YjMvZXBpc29kZXMvNWExMjRjNzItNTcxMy00YjdmLTg2MzQtYWMwZDNlNzQ2MjM4LzQwODA2MTY0NC00NDEwMC0yLTA5OWU5ZDFiYTg1ZDYubXAzIn0=.mp3","summary":"Representing the Cougars of Lakeville South and South Metro Storm, Ana Clemon joins the Vibecast! Great to check in on her current season, her learnings from the past, and what swimming has in store for her in the future!","meta_description":"Representing the Cougars of Lakeville South and South Metro Storm, Ana Clemon joins the Vibecast! Great to check in on her current season, her learnings f…","key_points":[],"chapters":[],"topics":[],"duration_seconds":695,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/minnesota-swim-and-vibecast-6461722/episodes/ana-clemon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/minnesota-swim-and-vibecast-6461722/ana-clemon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}