{"podcast":{"title":"MindfulOpus","slug":"mindfulopus-7516546","podcast_index_feed_id":7516546,"rss_url":"https://feeds.libsyn.com/594395/rss","website_url":"https://sites.libsyn.com/594395","image_url":"https://static.libsyn.com/p/assets/b/1/4/1/b141132f65174188d959afa2a1bf1c87/MindfulOpus_podcast_cover_art_1500x1500-20250930-rsbrndzle0.png","author":"Jo Zakany","episode_count":21,"summary":"The MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.","last_synced_at":"2026-06-17T04:18:15.914559+00:00","page_url":"https://stenobird.com/podcast/mindfulopus-7516546"},"episode":{"title":"Welcome to The MindfulOpus Podcast","slug":"welcome-to-the-mindfulopus-podcast","published_at":"2025-09-30T11:58:00+00:00","page_url":"https://stenobird.com/podcast/mindfulopus-7516546/welcome-to-the-mindfulopus-podcast","show_page_url":"https://stenobird.com/podcast/mindfulopus-7516546","url":"https://9656012c-dddd-431b-80b7-a729bb8584a3.libsyn.com/welcome-to-the-mindfulopus-podcast","audio_url":"https://traffic.libsyn.com/secure/9656012c-dddd-431b-80b7-a729bb8584a3/Mindful_Opus_Trailer_v4_stereo.mp3?dest-id=5166550","summary":"Hello and welcome to the MindulOpus podcast! I'm your host, Jo Zakany — violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians. Here, we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. I'm so glad you're here! Let's get into it. Season 1 is available on Apple Podcasts, Spotify, YouTube, and wherever you listen to podcasts. Episodes will be released every other Tuesday. Also - Come say hi! @mindfulopus on Instagram, or mindfulopus.com","meta_description":"Hello and welcome to the MindulOpus podcast! I'm your host, Jo Zakany — violist with The Cleveland Orchestra, yoga teacher, and coach for classical musici…","key_points":[],"chapters":[],"topics":[],"duration_seconds":154,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindfulopus-7516546/episodes/welcome-to-the-mindfulopus-podcast/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindfulopus-7516546/welcome-to-the-mindfulopus-podcast.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}