{"podcast":{"title":"Mindfulness Meditation Podcast","slug":"mindfulness-meditation-podcast-256787","podcast_index_feed_id":256787,"rss_url":"https://feeds.transistor.fm/mindfulness-meditation-podcast","website_url":"https://rubinmuseum.org","image_url":"https://img.transistorcdn.com/Hj02TqMDCLo9oJnW9-a8w0R_3jGjtU45U1LX9drLn6Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OWIy/MGZlNzdkZDQ2ODM0/YzNhNjhiODVjYWYw/NGNkOC5qcGc.jpg","author":"Rubin Museum of Himalayan Art","episode_count":525,"summary":"Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.","last_synced_at":"2026-07-25T20:17:46.736076+00:00","page_url":"https://stenobird.com/podcast/mindfulness-meditation-podcast-256787"},"episode":{"title":"Mindfulness Meditation with Lama Aria Drolma","slug":"mindfulness-meditation-with-lama-aria-drolma-2","published_at":"2026-05-22T20:30:00+00:00","page_url":"https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma-2","show_page_url":"https://stenobird.com/podcast/mindfulness-meditation-podcast-256787","url":"https://share.transistor.fm/s/655dc0ac","audio_url":"https://pdcn.co/e/pdst.fm/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/655dc0ac/0c630d54.mp3","summary":"Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher. The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 8:30. Teacher: Lama Aria Drolma Theme: Awakening Padmasambhava and Scenes from His Life Story ; Kham province, eastern Tibet; 18th-19th century; pigments on cloth; Rubin Museum of Himalayan Art; C2003.49.11 Learn more about the Rubin’s work around the world at rubinmuseum.org .","meta_description":"Listener Survey: https://www.surveymonkey.com/r/meditation-mindfulness-meditation-survey The Rubin Museum of Himalayan Art presents a weekly meditation fo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1483,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindfulness-meditation-podcast-256787/episodes/mindfulness-meditation-with-lama-aria-drolma-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindfulness-meditation-podcast-256787/mindfulness-meditation-with-lama-aria-drolma-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}