{"podcast":{"title":"Mindfully Disruptive","slug":"mindfully-disruptive-7092517","podcast_index_feed_id":7092517,"rss_url":"https://feeds.transistor.fm/mindfully-disruptive","website_url":null,"image_url":"https://img.transistorcdn.com/n5_zoNHwGInqChtQCeMGqRjxSMfdmNQ2xdtHGL9w44U/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWZh/YzBlMTNhMDg0MWVl/MzExZTRkNzVkOTc5/MGYxNS5wbmc.jpg","author":"Patricia Rundblade","episode_count":80,"summary":"Mindfully Disruptive unfiltered. unapologetic. unignorable. Mindfully Disruptive is the podcast for the woman who has outgrown the life she built — and is finally ready to build the one that she has been craving. If you’ve ever whispered to yourself, How did I get here… and why doesn’t my life fit anymore? Who am I now? Why does everything feel different? — pull up a chair, friend. You’re in the right place. This show is for women moving through midlife — and yes, through perimenopause and menopause — as the initiation it truly is. Not as an ending; as a remembering - a return - a becoming. Together, we explore the exhaustion beneath the exhaustion: the draining of your energy, the control used in order to feel safe, the ways we continually hand our power away, and the ancestral burdens we continue to carry rent-free in our minds, hearts, and bodies. Through tools like Human Design, Gene Keys, creative art practices, ancestral medicine, divination, and shamanic wisdom, we explore what it means to reclaim your energy, your identity, and your self-leadership. On your own terms. In your own timing. In your own design. Each week, we dive into Human Design and Gene Keys teachings that…","last_synced_at":"2026-07-23T06:19:41.522307+00:00","page_url":"https://stenobird.com/podcast/mindfully-disruptive-7092517"},"episode":{"title":"S5  Episode 66  The Queen of Visibility on Showing Up as Yourself with Juliette Stapleton","slug":"s5-episode-66-the-queen-of-visibility-on-showing-up-as-yourself-with-juliette-stapleton","published_at":"2026-03-30T13:30:00+00:00","page_url":"https://stenobird.com/podcast/mindfully-disruptive-7092517/s5-episode-66-the-queen-of-visibility-on-showing-up-as-yourself-with-juliette-stapleton","show_page_url":"https://stenobird.com/podcast/mindfully-disruptive-7092517","url":"https://mindfullydisruptivethepodcast.transistor.fm/66","audio_url":"https://media.transistor.fm/a44b6afa/63f7068e.mp3","summary":"What if the thing you thought was wrong with you was actually the most powerful thing about you? That's the question at the heart of this conversation with Juliette Stapleton — online visibility strategist, Amazon bestselling author, and the woman know as \"The Queen of Visibility.\" Juliette's path to this work wasn't linear. It moved through building websites in the early days of the internet, organic Facebook marketing, a move from Ireland back to Estonia, the quiet of 2020, her husband's death, grief, a short marriage, burnout, and eventually — Human Design. Discovering she was a 1/3 Projector didn't just change her business. It gave her permission to be herself. To work in bursts instead of grinding. To guide instead of hustle. To stop waiting to be invited into rooms and start trusting that her presence was the invitation. In this conversation Juliette and Patricia talk about what it actually means to build visibility that doesn't cost you yourself. About solopreneur overwhelm and what to do when the business you built starts to feel like a cage. About perimenopause, grief, and the things that quietly reshape you while you're busy trying to hold everything together. And about the question Juliette now applies to everything in her life — the one that changed the direction of everything. Will it cheapen me? This episode is for the woman who has been building visibility on everyone else's terms and is ready to find out what it looks like on her own. WHAT WE COVER How discovering Human Design gave Juliette permission to stop performing productivity and start working with her actual design — including what it means to be a 1/3 Projector in a world built for Generators. The wizard in the hut — Juliette's unforgettable reframe of Projector energy that will change how you…","meta_description":"What if the thing you thought was wrong with you was actually the most powerful thing about you? That's the question at the heart of this conversation wit…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3901,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindfully-disruptive-7092517/episodes/s5-episode-66-the-queen-of-visibility-on-showing-up-as-yourself-with-juliette-stapleton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindfully-disruptive-7092517/s5-episode-66-the-queen-of-visibility-on-showing-up-as-yourself-with-juliette-stapleton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}