{"podcast":{"title":"Mindful Paths Podcast","slug":"mindful-paths-podcast-6299315","podcast_index_feed_id":6299315,"rss_url":"https://feeds.captivate.fm/mindful-paths/","website_url":"https://mindful-paths.captivate.fm/","image_url":"https://artwork.captivate.fm/ab0d5e09-4bae-4e80-9516-88ab7a381af8/oA9GaZ44BDzwXubgfyGLY1_0.jpg","author":"Nick Day & Hari Kalymnios","episode_count":50,"summary":"🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in \"Mindful Paths,\" where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? \"Mindful Paths\" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful discussions filled with practical tips. Their unique perspectives blend entrepreneurship, athletics, resilience, health and mindfulness, offering listeners an opportunity to eavesdrop on their conversations to discover insights that can optimise personal growth. 🔍 What We Explore: - The intricacies of mindfulness and fitness and their impact on wellbeing. - How to optimise productivity, goal-setting, purpose and vision - Breakthroughs in neuroscience and their practical applications. - Holistic nutrition, health, vitality and fitness approaches for mental and physical health. - Deep dives into mental health, coaching, and overall wellbeing. - The interconnectedness of thought, feeling, conscio…","last_synced_at":"2026-07-15T04:21:03.224448+00:00","page_url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315"},"episode":{"title":"Will You Die With Your Book Still Inside You? with Hari Kalymnios","slug":"will-you-die-with-your-book-still-inside-you-with-hari-kalymnios","published_at":"2026-04-08T15:00:00+00:00","page_url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315/will-you-die-with-your-book-still-inside-you-with-hari-kalymnios","show_page_url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315","url":"https://mindful-paths.captivate.fm/episode/bzhs-smaoa","audio_url":"https://episodes.captivate.fm/episode/0ccba7c3-6dd2-4cd8-912d-333c96bd7d90.mp3","summary":"In this video: Don’t Die With Your Book Inside You | Mindful Paths Podcast What if the book you've been putting off writing could change someone's life, including your own? What does it really take to go from idea to published author? Nick Day shares the deeply personal story behind his two books in progress, including how a conversation with his late father became the catalyst that finally made him start. In this mindfulness podcast mental health and performance coaching episode, we explore fear, authenticity, legacy, and what it truly means to create something that matters. Nick Day and Hari Kalymnios sit down for an honest, wide-ranging conversation on episode 88 of the Mindful Paths Podcast. Nick is a payroll influencer, recruiter, podcast host, and now first-time author, with his debut book The Payroll Pivot: From Invisibility to Influence launching this week, and a deeply personal book on fear, Blood, Sweat and Fears, currently in progress, demonstrating a powerful author mindset development and real-life lessons in overcoming fear of judgment and creative vulnerability. The conversation covers what happens when grief becomes a catalyst for action, how to push through perfectionism and self-doubt in the writing process, and why purpose matters more than profit when creating anything meaningful. Nick and Hari break down their contrasting writing processes, the rise of self-publishing and personal imprints, and how AI tools like Notebook LLM are changing the way authors research and structure content, highlighting practical self-publishing tips and real author journey insights from first draft to final manuscript. They also explore the deeper philosophy behind doing anything well, presence, craft, and why how you do one thing is how you do everything. From Stoicism…","meta_description":"In this video: Don’t Die With Your Book Inside You | Mindful Paths Podcast What if the book you've been putting off writing could change someone's life, i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindful-paths-podcast-6299315/episodes/will-you-die-with-your-book-still-inside-you-with-hari-kalymnios/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315/will-you-die-with-your-book-still-inside-you-with-hari-kalymnios.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}