{"podcast":{"title":"Mindful Paths Podcast","slug":"mindful-paths-podcast-6299315","podcast_index_feed_id":6299315,"rss_url":"https://feeds.captivate.fm/mindful-paths/","website_url":"https://mindful-paths.captivate.fm/","image_url":"https://artwork.captivate.fm/ab0d5e09-4bae-4e80-9516-88ab7a381af8/oA9GaZ44BDzwXubgfyGLY1_0.jpg","author":"Nick Day & Hari Kalymnios","episode_count":50,"summary":"🧠 Mindful Paths with Nick Day & Hari Kalymnios Join hosts Nick Day and Hari Kalymnios on a transformative journey in \"Mindful Paths,\" where the mind's immense power unfolds to shape a fulfilling, mindful life. This podcast is your guide to mastering your mindset and achieving your goals. 🌱 Why Listen? \"Mindful Paths\" is more than a podcast; it's a companion in your personal development journey. Nick and Hari, friends united by their passion for mental training, bring you engaging, insightful discussions filled with practical tips. Their unique perspectives blend entrepreneurship, athletics, resilience, health and mindfulness, offering listeners an opportunity to eavesdrop on their conversations to discover insights that can optimise personal growth. 🔍 What We Explore: - The intricacies of mindfulness and fitness and their impact on wellbeing. - How to optimise productivity, goal-setting, purpose and vision - Breakthroughs in neuroscience and their practical applications. - Holistic nutrition, health, vitality and fitness approaches for mental and physical health. - Deep dives into mental health, coaching, and overall wellbeing. - The interconnectedness of thought, feeling, conscio…","last_synced_at":"2026-07-15T04:21:03.224448+00:00","page_url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315"},"episode":{"title":"The Monetization of Wellness: Are You Buying Health or Buying Hype? with Hari Kalymnios","slug":"the-monetization-of-wellness-are-you-buying-health-or-buying-hype-with-hari-kalymnios","published_at":"2026-07-14T15:00:00+00:00","page_url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-monetization-of-wellness-are-you-buying-health-or-buying-hype-with-hari-kalymnios","show_page_url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315","url":"https://mindful-paths.captivate.fm/episode/he-monetization-of-wellness-are-you-buying-health-or-buying-hype-with-hari-kalymnios","audio_url":"https://episodes.captivate.fm/episode/1733226c-b6af-4189-ba35-2912ae0b5757.mp3","summary":"What if most of what you're buying to get healthier is solving a problem you don't actually have? And what does it say about us that the wellness industry keeps growing almost twice as fast as the global economy, while anxiety and burnout keep climbing right alongside it? In this Mindful Paths Podcast episode, Nick Day and Hari Kalymnios take something most people treat as a personal choice and expose it as a trillion pound industry built on it: the monetization of wellness. Using a wellness conference, a fake heart-monitoring wearable, and years of buying gadgets themselves, they unpack how genuine health gets confused with clever marketing. Rather than dismissing the industry outright, Hari reframes the conversation through his own contradiction: he attends these events, buys the products, and still believes most people need almost none of it. He backs this up with the psychology of paid advice, explaining why we only truly value what costs us something, even when the free version works just as well. The episode reaches its sharpest point in Hari's real story of a slickly marketed wearable that claimed to predict heart attacks weeks in advance. Its \"scientists\" turned out to be stock photos, and the device itself was identical to a cheap generic one he found on AliExpress. The resolution is a sober reminder that awareness, not another purchase, is what actually protects you. The conversation then moves into how easily coaching and wellness advice can tip into exploitation, from a coach's \"you're worth it\" pitch aimed at someone at rock bottom, to the self-help junkie cycle where every new book or gadget only reminds you what you lack. Our minds are wired to focus on what we don't have rather than what we do, and the wellness industry increasingly profits from exactly…","meta_description":"What if most of what you're buying to get healthier is solving a problem you don't actually have? And what does it say about us that the wellness industry…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3017,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mindful-paths-podcast-6299315/episodes/the-monetization-of-wellness-are-you-buying-health-or-buying-hype-with-hari-kalymnios/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mindful-paths-podcast-6299315/the-monetization-of-wellness-are-you-buying-health-or-buying-hype-with-hari-kalymnios.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}