{"podcast":{"title":"Mind Your Hormones","slug":"mind-your-hormones-744995","podcast_index_feed_id":744995,"rss_url":"https://rss.buzzsprout.com/1822805.rss","website_url":"https://mindyourhormones.buzzsprout.com/","image_url":"https://storage.buzzsprout.com/mf3iuyo1gups1ae2tsomvkz86nph?.jpg","author":"Corinne Angelica","episode_count":639,"summary":"Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.","last_synced_at":"2026-09-15T16:20:19.187597+00:00","page_url":"https://stenobird.com/podcast/mind-your-hormones-744995"},"episode":{"title":"[TBT] What a NORMAL cycle/period looks like & what's NOT normal","slug":"tbt-what-a-normal-cycle-period-looks-like-what-s-not-normal","published_at":"2026-08-13T08:00:00+00:00","page_url":"https://stenobird.com/podcast/mind-your-hormones-744995/tbt-what-a-normal-cycle-period-looks-like-what-s-not-normal","show_page_url":"https://stenobird.com/podcast/mind-your-hormones-744995","url":"https://www.buzzsprout.com/1822805/episodes/19638675-tbt-what-a-normal-cycle-period-looks-like-what-s-not-normal.mp3","audio_url":"https://www.buzzsprout.com/1822805/episodes/19638675-tbt-what-a-normal-cycle-period-looks-like-what-s-not-normal.mp3","summary":"Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day! Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode: 340. 3 ways to...","meta_description":"Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society tha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1286,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-your-hormones-744995/episodes/tbt-what-a-normal-cycle-period-looks-like-what-s-not-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-your-hormones-744995/tbt-what-a-normal-cycle-period-looks-like-what-s-not-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}