{"podcast":{"title":"Mind Your Business With Sara & Helen","slug":"mind-your-business-with-sara-helen-7813862","podcast_index_feed_id":7813862,"rss_url":"https://feeds.acast.com/public/shows/myb","website_url":"https://shows.acast.com/myb","image_url":"https://assets.pippa.io/shows/69d4e550f44b357ce96304ec/1775749796511-06d59e52-df97-4c19-8c35-3f6294ce8891.jpeg","author":"Sara Davies & Helen Goddard","episode_count":33,"summary":"Mind Your Business is the podcast for small business owners who love what they do but want someone to talk it through with. Hosted by sisters and entrepreneurs Sara Davies and Helen Goddard, it brings honest, practical and relatable conversations about the everyday realities of business ownership. Our mission is to make entrepreneurs feel less alone, more understood and better equipped to grow - creating not just a podcast but a community where small business owners can connect, share and thrive together. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-23T12:17:26.120237+00:00","page_url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862"},"episode":{"title":"Stick Or Twist - When Is The Right Time To Grow?","slug":"stick-or-twist-to-grow-or-not-to-grow","published_at":"2026-06-02T05:09:06+00:00","page_url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862/stick-or-twist-to-grow-or-not-to-grow","show_page_url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862","url":"https://shows.acast.com/myb/episodes/stick-or-twist-to-grow-or-not-to-grow","audio_url":"https://sphinx.acast.com/p/open/s/69d4e550f44b357ce96304ec/e/6a1e152c302b9e359c1ee3f7/media.mp3","summary":"Risk it all, be hyper-conservative, or position yourself somewhere in between? Growth is sexy, as Sara feely admits, but not necessarily the right way to develop your business. The girls reflect upon the merits of pushing on or holding back when it comes to expansion. And there are merits to both, depending on your circumstances. Plenty to consider, including whether it's an ambition you even want to embrace. Sara's husband, Simon, makes his debut on the podcast with some practical accountancy advice, and Jill wonders if she's the only one who thinks her friends perceive small business owners to have endless amounts of free-time (surprise, surprise - they don't, is the general consensus) ... Useful Links Our Website Facebook Community Instagram Email: hello@mybpod.com Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Risk it all, be hyper-conservative, or position yourself somewhere in between? Growth is sexy, as Sara feely admits, but not necessarily the right way to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3419,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-your-business-with-sara-helen-7813862/episodes/stick-or-twist-to-grow-or-not-to-grow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862/stick-or-twist-to-grow-or-not-to-grow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}