{"podcast":{"title":"Mind Your Business With Sara & Helen","slug":"mind-your-business-with-sara-helen-7813862","podcast_index_feed_id":7813862,"rss_url":"https://feeds.acast.com/public/shows/myb","website_url":"https://shows.acast.com/myb","image_url":"https://assets.pippa.io/shows/69d4e550f44b357ce96304ec/1775749796511-06d59e52-df97-4c19-8c35-3f6294ce8891.jpeg","author":"Sara Davies & Helen Goddard","episode_count":33,"summary":"Mind Your Business is the podcast for small business owners who love what they do but want someone to talk it through with. Hosted by sisters and entrepreneurs Sara Davies and Helen Goddard, it brings honest, practical and relatable conversations about the everyday realities of business ownership. Our mission is to make entrepreneurs feel less alone, more understood and better equipped to grow - creating not just a podcast but a community where small business owners can connect, share and thrive together. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-23T12:17:26.120237+00:00","page_url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862"},"episode":{"title":"Shy Bairns Get Nowt! If You Don't Ask In Business, You Don't Get","slug":"shy-bairns-get-nowt-if-you-don-t-ask-in-business-you-don-t-get","published_at":"2026-05-12T03:50:28+00:00","page_url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862/shy-bairns-get-nowt-if-you-don-t-ask-in-business-you-don-t-get","show_page_url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862","url":"https://shows.acast.com/myb/episodes/shy-bairns-get-nowt-if-you-dont-ask-you-dont-get","audio_url":"https://sphinx.acast.com/p/open/s/69d4e550f44b357ce96304ec/e/6a02a38453be193dbd8c4089/media.mp3","summary":"In these most testing of economic times, it's imperative you take the initiative when it comes to boosting your margins. Sara and Helen offer practical advice about how to get something for nothing from suppliers, clients and customers - in turn improving your bottom line. Uncle Matt also makes his debut on the pod with words of wisdom about growth. Useful Links Our Website Facebook Community Instagram Email: hello@mybpod.com Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In these most testing of economic times, it's imperative you take the initiative when it comes to boosting your margins. Sara and Helen offer practical ad…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2705,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-your-business-with-sara-helen-7813862/episodes/shy-bairns-get-nowt-if-you-don-t-ask-in-business-you-don-t-get/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-your-business-with-sara-helen-7813862/shy-bairns-get-nowt-if-you-don-t-ask-in-business-you-don-t-get.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}