{"podcast":{"title":"Mind Over Masculinity","slug":"mind-over-masculinity-7710851","podcast_index_feed_id":7710851,"rss_url":"https://feeds.captivate.fm/mind-over-masculinity/","website_url":"https://www.podhub.club","image_url":"https://artwork.captivate.fm/75d1fd94-b981-4db9-8d2c-62e0cb4bc74a/lixfg9y8bkdk92vanxdi7hauq6o2.jpg","author":"Avik Chakraborty","episode_count":342,"summary":"Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.","last_synced_at":"2026-10-01T14:19:42.601732+00:00","page_url":"https://stenobird.com/podcast/mind-over-masculinity-7710851"},"episode":{"title":"Redefining Male Strength Beyond Ego and Traditional Roles with Peter Gunn","slug":"redefining-male-strength-beyond-ego-and-traditional-roles-with-peter-gunn","published_at":"2026-10-01T12:35:00+00:00","page_url":"https://stenobird.com/podcast/mind-over-masculinity-7710851/redefining-male-strength-beyond-ego-and-traditional-roles-with-peter-gunn","show_page_url":"https://stenobird.com/podcast/mind-over-masculinity-7710851","url":"https://mind-over-masculinity.captivate.fm/episode/redefining-male-strength-beyond-ego-and-traditional-roles-with-peter-gunn","audio_url":"https://episodes.captivate.fm/episode/a13164fe-8b4b-4bea-88cf-0c0c90fb31a1.mp3","summary":"Is the strength you have been chasing really yours, or was it handed to you? On Mind Over Masculinity, Peter Gunn explores redefining male strength beyond traditional roles, ego and the need to always win. You will hear why failure teaches more than winning, how gratitude keeps competition healthy, and how small acts of selflessness build real strength. About the Guest: Peter Gunn is a US-based writer and musician whose near-death experience at age seven shaped his outlook. He teaches about the map of consciousness and has a philosophical book on suffering, growth and transcendence on the way. Key Takeaways: Failure grows you. Winning mostly feeds the ego. Competition turns toxic when you stop thanking those who helped you. No one succeeds alone. Remember who raised and supported you. Practice daily selflessness, like returning your shopping cart. Lose track of time doing something? That passion is worth following. Give 15 minutes a day to becoming a better version of yourself. Connect With Peter Gunn: Website: https://www.petergunn.net Episode Chapters (approx.): [00:00] Welcome to Mind Over Masculinity: when borrowed strength finally becomes real [01:30] The Need to Always Win: why failure teaches more than victory [04:00] When Competition Turns Toxic: no man is an island [06:30] The False Self of Ego: who is really taking the credit [08:30] Daily Acts of Selflessness: giving without expecting anything back [11:00] A Childhood Near-Death Experience: life review and inspired action [15:00] Small Steps Up the Map of Consciousness: shopping carts and 15 minutes a day 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life ? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™…","meta_description":"Is the strength you have been chasing really yours, or was it handed to you? On Mind Over Masculinity, Peter Gunn explores redefining male strength beyond…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-over-masculinity-7710851/episodes/redefining-male-strength-beyond-ego-and-traditional-roles-with-peter-gunn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-over-masculinity-7710851/redefining-male-strength-beyond-ego-and-traditional-roles-with-peter-gunn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}