{"podcast":{"title":"Mind + Money: A Podcast All About Money and ADHD","slug":"mind-money-a-podcast-all-about-money-and-adhd-6847957","podcast_index_feed_id":6847957,"rss_url":"https://anchor.fm/s/10381e940/podcast/rss","website_url":"https://www.moneymindsetfc.com/mind-money-podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43438128/43438128-1749153058691-2a78d377485c5.jpg","author":"Sherry + Val","episode_count":126,"summary":"We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.","last_synced_at":"2026-09-10T16:18:44.801513+00:00","page_url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957"},"episode":{"title":"How Can ADHD Entrepreneurs Work With Their Energy Instead of Against It? (Ep 108)","slug":"how-can-adhd-entrepreneurs-work-with-their-energy-instead-of-against-it-ep-108","published_at":"2026-03-26T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957/how-can-adhd-entrepreneurs-work-with-their-energy-instead-of-against-it-ep-108","show_page_url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957","url":"https://podcasters.spotify.com/pod/show/sherry--val2/episodes/How-Can-ADHD-Entrepreneurs-Work-With-Their-Energy-Instead-of-Against-It--Ep-108-e3glfqn","audio_url":"https://anchor.fm/s/10381e940/podcast/play/117144855/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-18%2F420316625-44100-2-35db2ea7d2b59.mp3","summary":"Some days you're on fire. You knock everything off your to-do list and half the things for tomorrow. The next day? Same list. Completely different energy. In this episode, Sherry and Val talk about the productivity cycles ADHD entrepreneurs experience and why working with your energy instead of against it changes everything. They cover what to do on the low energy days, how to stop raising the bar every time you have a good day, and why celebrating wins matters more than you think. If you've ever felt like a sloth the day after crushing your to-do list, this episode will help you make sense of the pattern. Connect with us:Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393 Val's Instagram: http://www.instagram.com/you.me.and.money Sherry's Instagram: http://www.instagram.com/moneymindsetfc Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast Sherry's TikTok: https://www.tiktok.com/@moneymindsetcoaching","meta_description":"Some days you're on fire. You knock everything off your to-do list and half the things for tomorrow. The next day? Same list. Completely different energy.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1439,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-money-a-podcast-all-about-money-and-adhd-6847957/episodes/how-can-adhd-entrepreneurs-work-with-their-energy-instead-of-against-it-ep-108/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957/how-can-adhd-entrepreneurs-work-with-their-energy-instead-of-against-it-ep-108.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}