{"podcast":{"title":"Mind + Money: A Podcast All About Money and ADHD","slug":"mind-money-a-podcast-all-about-money-and-adhd-6847957","podcast_index_feed_id":6847957,"rss_url":"https://anchor.fm/s/10381e940/podcast/rss","website_url":"https://www.moneymindsetfc.com/mind-money-podcast","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43438128/43438128-1749153058691-2a78d377485c5.jpg","author":"Sherry + Val","episode_count":126,"summary":"We are two financial professionals with ADHD, and we are here to share strategies for changing your finances that align with how your unique brain works! We’ll also dive into different ADHD topics! The number of personal finance experts out there can feel overwhelming, and when we try to follow their ’must-follow’ steps to financial success and fail, we can feel defeated. Together, we will help you ditch the shame and make changes that feel aligned with the life you want to live! We’ll also share things we learn about ADHD along the way and what works for us to find balance in our lives.","last_synced_at":"2026-09-10T16:18:44.801513+00:00","page_url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957"},"episode":{"title":"AITA: Should My Parents Control My Bank Account as an Adult? Ep 113","slug":"aita-should-my-parents-control-my-bank-account-as-an-adult-ep-113","published_at":"2026-04-30T09:00:00+00:00","page_url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957/aita-should-my-parents-control-my-bank-account-as-an-adult-ep-113","show_page_url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957","url":"https://podcasters.spotify.com/pod/show/sherry--val2/episodes/AITA-Should-My-Parents-Control-My-Bank-Account-as-an-Adult--Ep-113-e3hrs4e","audio_url":"https://anchor.fm/s/10381e940/podcast/play/118402638/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-13%2F421997582-44100-2-0af29881085e9.mp3","summary":"Am I the asshole for wanting financial privacy? Sherry and Val break down this Reddit AITA story and explore the gray area between parental concern and financial control. Yes, technically you're an adult. But mom's probably coming from a place of wanting to help, even if it's rolling out in the worst possible way. We talk about why going through transactions line by line creates shame and resentment instead of trust, how to have the boundary conversation without yelling, and why mom might be dealing with her own money trauma or insecurity. This episode covers setting firm financial boundaries while living at home, why mom might be freaking out about your spending even when you're doing fine, the secret bank account strategy if things get really bad, and how to shift the conversation from berating to support. We also dig into why this kind of control accelerates the timeline for moving out and damages the relationship long term. Not the asshole. But both sides need to talk about why this is happening and what boundaries look like going forward. Connect with us:Book a free call with Val (financial planner): https://calendly.com/valerie-stratford Book a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&amp;appointmentType=25737393 Val's Instagram: http://www.instagram.com/you.me.and.money Sherry's Instagram: http://www.instagram.com/moneymindsetfc Podcast Instagram: http://www.instagram.com/mind.money.adhd.podcast Sherry's TikTok: https://www.tiktok.com/@moneymindsetcoaching","meta_description":"Am I the asshole for wanting financial privacy? Sherry and Val break down this Reddit AITA story and explore the gray area between parental concern and fi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":648,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-money-a-podcast-all-about-money-and-adhd-6847957/episodes/aita-should-my-parents-control-my-bank-account-as-an-adult-ep-113/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-money-a-podcast-all-about-money-and-adhd-6847957/aita-should-my-parents-control-my-bank-account-as-an-adult-ep-113.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}