{"podcast":{"title":"Mind Caddie - Improve Your Mental Golf Game","slug":"mind-caddie-improve-your-mental-golf-game-397647","podcast_index_feed_id":397647,"rss_url":"https://brainbooster.libsyn.com/rss","website_url":"https://www.mindcaddie.golf/","image_url":"https://static.libsyn.com/p/assets/7/6/4/3/764329f66c98ea89d959afa2a1bf1c87/KMMC_Show_art_APPLE_SAFE.jpg","author":"Karl Morris","episode_count":100,"summary":"Improve your golf mental game and play your best golf — consistently. Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe's leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones. Each episode dives deep into golf psychology, mental performance, confidence, focus, and emotional control, featuring expert insights, practical strategies, and conversations with elite players and coaches. Whether you're a club golfer, competitive amateur, or aspiring professional, you'll find tools you can apply immediately on the course. Learn how to: Control nerves and first-tee anxiety Silence your inner critic Stay focused under pressure Recover quickly from bad shots and setbacks Build rock-solid confidence and consistency Develop winning pre-round and in-round routines Topics include visualisation, mindfulness for golfers, performance routines, pressure management, mental resilience, and the habits used by the world's best players. You'll also hear real success stories from ever…","last_synced_at":"2026-07-17T10:20:34.867377+00:00","page_url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647"},"episode":{"title":"The MAGIC of just OBSERVING your BREATHING – JS Legare #393","slug":"the-magic-of-just-observing-your-breathing-js-legare-393","published_at":"2026-01-23T01:00:00+00:00","page_url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647/the-magic-of-just-observing-your-breathing-js-legare-393","show_page_url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647","url":"https://brainbooster.libsyn.com/the-magic-of-just-observing-your-breathing-js-legare-393","audio_url":"https://traffic.libsyn.com/secure/brainbooster/393_KMMC_JS_Legare_Libsyn.mp3?dest-id=538978","summary":"And how it could make a huge difference to the clarity, composure and timing in your game Today we are joined on the show by the outstanding Canadian coach JS Legare JS is a certified Mind Factor coach but also an expert on BREATHWORK We had a fascinating conversation about how we can become more aware of the impact of our breathing on our physiology When our breathing is poor our access to our skills is compromised Just merely OBSERVING the breath can be a profoundly beneficial exercise We can down regulate our nervous system simply by observing our breath Think of the opportunities golf can provide to explore the impact that breath focus can have on your game The ability to RESPOND instead of REACT Breathing, the low hanging fruit to develop a better mindset on the golf course. Everyone has that tool, but not a lot of people know how to use it. It's free, it's always available and the effects are instantaneous. There's nothing \"woowoo\" about observing your breath. It's the first step and it's a skill, plain and simple. To find out more about JS Legare go to appnez.com info@appnez.com To become a Certified Mind Factor coach go to www.themindfactor.com To join us on the Mind Caddie journey go to www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell","meta_description":"And how it could make a huge difference to the clarity, composure and timing in your game Today we are joined on the show by the outstanding Canadian coac…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2871,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-caddie-improve-your-mental-golf-game-397647/episodes/the-magic-of-just-observing-your-breathing-js-legare-393/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647/the-magic-of-just-observing-your-breathing-js-legare-393.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}