{"podcast":{"title":"Mind Caddie - Improve Your Mental Golf Game","slug":"mind-caddie-improve-your-mental-golf-game-397647","podcast_index_feed_id":397647,"rss_url":"https://brainbooster.libsyn.com/rss","website_url":"https://www.mindcaddie.golf/","image_url":"https://static.libsyn.com/p/assets/7/6/4/3/764329f66c98ea89d959afa2a1bf1c87/KMMC_Show_art_APPLE_SAFE.jpg","author":"Karl Morris","episode_count":100,"summary":"Improve your golf mental game and play your best golf — consistently. Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe's leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones. Each episode dives deep into golf psychology, mental performance, confidence, focus, and emotional control, featuring expert insights, practical strategies, and conversations with elite players and coaches. Whether you're a club golfer, competitive amateur, or aspiring professional, you'll find tools you can apply immediately on the course. Learn how to: Control nerves and first-tee anxiety Silence your inner critic Stay focused under pressure Recover quickly from bad shots and setbacks Build rock-solid confidence and consistency Develop winning pre-round and in-round routines Topics include visualisation, mindfulness for golfers, performance routines, pressure management, mental resilience, and the habits used by the world's best players. You'll also hear real success stories from ever…","last_synced_at":"2026-07-17T10:20:34.867377+00:00","page_url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647"},"episode":{"title":"Golf Warm-Up Secrets with Kiran Mistry - Mobility, Strength & Mental Readiness for Better Golf #399","slug":"golf-warm-up-secrets-with-kiran-mistry-mobility-strength-mental-readiness-for-better-golf-399","published_at":"2026-03-06T01:00:00+00:00","page_url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647/golf-warm-up-secrets-with-kiran-mistry-mobility-strength-mental-readiness-for-better-golf-399","show_page_url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647","url":"https://brainbooster.libsyn.com/golf-warm-up-secrets-with-kiran-mistry-mobility-strength-mental-readiness-for-better-golf-399","audio_url":"https://traffic.libsyn.com/secure/brainbooster/399_KMMC_Kiran_Mistry_Libsyn.mp3?dest-id=538978","summary":"Today on the podcast we're joined by rising golf fitness coach Kiran Mistry , founder of The Golf Athlete X and one of the fastest-growing voices in golf performance training. We met at the European Teaching Conference in Portugal, and his approach to golf conditioning, movement efficiency, and pre-round preparation immediately stood out. With a large and rapidly growing Instagram following, Kiran has become known for his simple but powerful message: 15 minutes can transform your golf performance. In this episode, we dive into: The non-negotiables of a proper golf warm-up How to activate the exact muscles used in the golf swing Why split-leg movements improve balance and power Centre of mass distribution and its effect on ball striking Core engagement for stability and rotational speed Lunges with rotation for real swing carryover How to safely create acceleration before you tee off Warming up tissue vs. just \"stretching\" Connecting mind and body before a round Engaging your attention for sharper focus on the first tee This is a practical, no-fluff conversation about how to give yourself the best possible chance to play great golf — physically primed and mentally ready. If you want to improve consistency, increase swing speed, reduce injury risk, and feel more prepared before every round, this episode is for you. Follow Kiran Mistry on Instagram: @thegolfathletex To become a Certified Mind Factor Coach: www.themindfactor.com Join the Mind Caddie journey: www.mindcaddie.golf Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell","meta_description":"Today on the podcast we're joined by rising golf fitness coach Kiran Mistry , founder of The Golf Athlete X and one of the fastest-growing voices in golf…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2393,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-caddie-improve-your-mental-golf-game-397647/episodes/golf-warm-up-secrets-with-kiran-mistry-mobility-strength-mental-readiness-for-better-golf-399/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-caddie-improve-your-mental-golf-game-397647/golf-warm-up-secrets-with-kiran-mistry-mobility-strength-mental-readiness-for-better-golf-399.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}