{"podcast":{"title":"Mind, Body And Business With Maria More","slug":"mind-body-and-business-with-maria-more-5653700","podcast_index_feed_id":5653700,"rss_url":"https://app.kajabi.com/podcasts/2147933103/feed","website_url":"https://www.mpoweredbymaria.com/podcasts/mind-body-and-business-with-maria-more","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/site/128136/podcasts/e83518ed-94c7-44d0-b33d-cf8566caab5c.jpg","author":"Maria More, LLC","episode_count":161,"summary":"Welcome to Mind, Body and Business with Maria More, where wellness meets real life. Whether you’re navigating perimenopause, chasing your personal goals, or just trying to feel your best, this show is here to support you. Each episode is packed with uplifting conversations, holistic health tips, and an abundance of encouragement to help you show up fully in every season of life. Designed for driven, health-conscious women who desire to age with power, purpose, and grace, this podcast will leave you feeling energized, informed, and unstoppable. New episodes uploaded weekly! Follow Maria on Instagram: www.instagram.com/mariamore ⚠️ Disclaimer: This podcast is for informational purposes only and is not intended to substitute advice from a licensed medical professional. Please consult with your healthcare provider for guidance specific to your health journey. Looking for the Daily Consistency Sheet mentioned in episode 137? Download it here: https://www.mpoweredbymaria.com/offers/ZzhczUwB","last_synced_at":"2026-07-23T02:20:49.099501+00:00","page_url":"https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700"},"episode":{"title":"Ganbatte: The Power Of Doing Your Best | Episode 183","slug":"ganbatte-the-power-of-doing-your-best-episode-183","published_at":"2026-07-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700/ganbatte-the-power-of-doing-your-best-episode-183","show_page_url":"https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700","url":"https://www.mpoweredbymaria.com/podcasts/mind-body-and-business-with-maria-more/episodes/2149227583","audio_url":"https://app.kajabi.com/podcasts/medias/2149227583.mp3","summary":"In this episode of Mind, Body & Business , I'm sharing one of the most powerful concepts I've come across lately: Ganbatte , a Japanese philosophy that encourages us to keep moving forward and give our best effort, regardless of the outcome. We spend so much energy chasing perfect timing, wishing for better luck, or comparing ourselves to everyone else. But real confidence isn't built by controlling every result. It's built by showing up consistently and knowing you've done everything within your control. Whether you're working toward a healthier body, greater financial freedom, stronger relationships, or a personal goal you've been putting off, this episode will remind you that your greatest power has always been your effort. If you've ever questioned whether you're capable of creating lasting change, this conversation will leave you feeling empowered to stop waiting, start showing up, and embrace a life with fewer regrets and more confidence, one intentional step at a time.","meta_description":"In this episode of Mind, Body & Business , I'm sharing one of the most powerful concepts I've come across lately: Ganbatte , a Japanese philosophy tha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":922,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mind-body-and-business-with-maria-more-5653700/episodes/ganbatte-the-power-of-doing-your-best-episode-183/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mind-body-and-business-with-maria-more-5653700/ganbatte-the-power-of-doing-your-best-episode-183.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}