{"podcast":{"title":"Mike Drop","slug":"mike-drop-63606","podcast_index_feed_id":63606,"rss_url":"https://feeds.megaphone.fm/WWO3543350987","website_url":"https://www.mike-drop.com/","image_url":"https://megaphone.imgix.net/podcasts/6428200c-4cce-11ee-bee7-1fb18d3eed46/image/5031d65552d0de38a3dbff287a7dcf56.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mike Ritland","episode_count":390,"summary":"Mike Drop, hosted by former Navy SEAL and bestselling author Mike Ritland, is a no-holds-barred platform that dives deep into the stories and experiences of extraordinary individuals. Known for his candid and unfiltered approach, Mike interviews guests ranging from special operations veterans and elite athletes to renowned authors and thought leaders, offering listeners a exclusive glimpse into the human side of those who have excelled in their fields. Whether it's discussing the intense challenges of combat or the resilience required to overcome personal adversity, Mike Drop provides a space where real conversations happen.","last_synced_at":"2026-06-11T18:22:16.737810+00:00","page_url":"https://stenobird.com/podcast/mike-drop-63606"},"episode":{"title":"Rowing the Pacific: 60 Days at Sea, Endurance & Ocean Expedition | Ep. 288 | Pt. 3","slug":"rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3","published_at":"2026-04-24T08:00:00+00:00","page_url":"https://stenobird.com/podcast/mike-drop-63606/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3","show_page_url":"https://stenobird.com/podcast/mike-drop-63606","url":"https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/WWO1181811196.mp3?updated=1776759819","audio_url":"https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/WWO1181811196.mp3?updated=1776759819","summary":"In the final part of Episode 288 on the Mike Drop Podcast, Mike Ritland continues his conversation with retired Army Ranger and jiu-jitsu academy owner Greg Anderson. They dive into Greg’s upcoming 3,100-mile unsupported ocean rowing expedition from Washington to Maui, including boat logistics, team dynamics, extreme endurance challenges, and the personal drive behind pushing human limits. The discussion also covers his book Courage Through Adversity, lessons on leadership, ownership, and becoming a better man, plus reflections on writing, self-publishing, and inspiring the next generation. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"In the final part of Episode 288 on the Mike Drop Podcast, Mike Ritland continues his conversation with retired Army Ranger and jiu-jitsu academy owner Gr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4071,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mike-drop-63606/episodes/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mike-drop-63606/rowing-the-pacific-60-days-at-sea-endurance-ocean-expedition-ep-288-pt-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}