{"podcast":{"title":"Mike Drop","slug":"mike-drop-63606","podcast_index_feed_id":63606,"rss_url":"https://feeds.megaphone.fm/WWO3543350987","website_url":"https://www.mike-drop.com/","image_url":"https://megaphone.imgix.net/podcasts/6428200c-4cce-11ee-bee7-1fb18d3eed46/image/5031d65552d0de38a3dbff287a7dcf56.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mike Ritland","episode_count":390,"summary":"Mike Drop, hosted by former Navy SEAL and bestselling author Mike Ritland, is a no-holds-barred platform that dives deep into the stories and experiences of extraordinary individuals. Known for his candid and unfiltered approach, Mike interviews guests ranging from special operations veterans and elite athletes to renowned authors and thought leaders, offering listeners a exclusive glimpse into the human side of those who have excelled in their fields. Whether it's discussing the intense challenges of combat or the resilience required to overcome personal adversity, Mike Drop provides a space where real conversations happen.","last_synced_at":"2026-06-11T18:22:16.737810+00:00","page_url":"https://stenobird.com/podcast/mike-drop-63606"},"episode":{"title":"Nick Koumalatsos on Optimizing Men's Health + Iran Strikes as Distraction? | Ep. 283 | Pt. 2","slug":"nick-koumalatsos-on-optimizing-men-s-health-iran-strikes-as-distraction-ep-283-pt-2","published_at":"2026-03-19T14:36:00+00:00","page_url":"https://stenobird.com/podcast/mike-drop-63606/nick-koumalatsos-on-optimizing-men-s-health-iran-strikes-as-distraction-ep-283-pt-2","show_page_url":"https://stenobird.com/podcast/mike-drop-63606","url":"https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/WWO9683137674.mp3?updated=1773931415","audio_url":"https://pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/WWO9683137674.mp3?updated=1773931415","summary":"Nick Koumalatsos, Marine Raider and combat veteran, returns for Part 2. This episode covers hormone optimization and TRT, peptide protocols for recovery, and the importance of discipline and accountability—principles rooted in special operations and applied to business and life. Nick also shares the powerful story of adopting his youngest child. The conversation closes with a critical look at current U.S. strikes in Iran, raising questions about timing, transparency, and public trust. Learn more about your ad choices. Visit podcastchoices.com/adchoices","meta_description":"Nick Koumalatsos, Marine Raider and combat veteran, returns for Part 2. This episode covers hormone optimization and TRT, peptide protocols for recovery,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3664,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mike-drop-63606/episodes/nick-koumalatsos-on-optimizing-men-s-health-iran-strikes-as-distraction-ep-283-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mike-drop-63606/nick-koumalatsos-on-optimizing-men-s-health-iran-strikes-as-distraction-ep-283-pt-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}