{"podcast":{"title":"Migraine Heroes | Chronic Migraine, Hemiplegic Migraine, Migraine with aura, Vestibular Migraine","slug":"migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347","podcast_index_feed_id":6571347,"rss_url":"https://feeds.captivate.fm/migraine-heroes-chron/","website_url":"https://migraineheroes.com/","image_url":"https://artwork.captivate.fm/74760d54-a6c6-4e17-9ad8-521131ac3a47/b2sF4xQCZn_YtoBrWvkKP8sR.png","author":"Diane Ducarme","episode_count":172,"summary":"Are you doing everything right—avoiding triggers, taking meds—yet still waking up with migraines that steal your days? You’re not alone, and you’re not broken. The Migraine Heroes Podcast is your lifeline to real, lasting relief beyond pills, guesswork, and frustration. Hosted by Diane Ducarme, who helped over 500 women finally reclaim their lives, this podcast dives into the real reasons behind your migraine symptoms—blending brain-based science with the natural healing wisdom of Eastern medicine. It's designed for chronic migraine sufferers like you, in quest for real answers. You will: - Learn how to use brain-location insights to decode your symptoms - Discover functional food strategies to restore your nervous system - Hear inspiring real-life stories from migraine heroes who found freedom. Tune in every Monday and Wednesday and tap into a fan-favorite episode now and start your journey to natural healing—because your body already holds the answers.","last_synced_at":"2026-07-16T02:17:40.308308+00:00","page_url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347"},"episode":{"title":"Pushing Through and Migraines — When You Keep Going Anyway?","slug":"pushing-through-and-migraines-when-you-keep-going-anyway","published_at":"2026-05-20T12:30:00+00:00","page_url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347/pushing-through-and-migraines-when-you-keep-going-anyway","show_page_url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347","url":"https://migraineheroes.com/","audio_url":"https://episodes.captivate.fm/episode/cc8ce462-eead-40c1-9401-c701bd142746.mp3","summary":"What if pushing through isn’t strength but the very thing quietly building your next migraine? In this episode of Migraine Heroes Podcast , host Diane Ducarme explores the fine line between resilience and overload and why your body doesn’t respond well to force for too long. You’ll discover: 💡 How “pushing through” can create a ripple effect in your nervous system, gradually lowering your migraine threshold 💡 The subtle signals your body sends when it needs adjustment—not more effort 💡 How to make clear, in-the-moment decisions: when to continue gently, when to scale back, and when true recovery is the smarter move This episode invites you to shift from force to awareness so you can move forward without triggering the very thing you’re trying to avoid 🎧 New episodes every Monday and Wednesday 🔗 Discover our work on migraineheroes.com References: Migraine Overview (Goadsby et al., 2021): This comprehensive review presents migraine as a complex neurological disorder, covering its epidemiology, pathophysiology, diagnosis, and treatment. Read more here . Migraine: From Pathophysiology to Treatment (Goadsby et al., 2023): This paper explores how advances in understanding migraine biology have led to more targeted and effective treatment strategies. Read more here . Cutaneous Allodynia in Migraine (Quintas et al., 2022): This review examines how allodynia contributes to migraine progression and affects diagnosis and treatment response. Read more here . Migraine in the Workplace (Stewart et al., 2021): This study explores how migraine impacts work performance, absenteeism, and overall productivity. Read more here . Productivity and Economic Burden of Migraine (Dodick et al., 2021): This paper analyzes the impact of migraine on quality of life, productivity loss, and employer…","meta_description":"What if pushing through isn’t strength but the very thing quietly building your next migraine? In this episode of Migraine Heroes Podcast , host Diane Duc…","key_points":[],"chapters":[],"topics":[],"duration_seconds":906,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347/episodes/pushing-through-and-migraines-when-you-keep-going-anyway/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347/pushing-through-and-migraines-when-you-keep-going-anyway.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}