{"podcast":{"title":"Migraine Heroes","slug":"migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347","podcast_index_feed_id":6571347,"rss_url":"https://feeds.captivate.fm/migraine-heroes-chron/","website_url":"https://migraineheroes.com/","image_url":"https://artwork.captivate.fm/74760d54-a6c6-4e17-9ad8-521131ac3a47/b2sF4xQCZn_YtoBrWvkKP8sR.png","author":"Diane Ducarme","episode_count":193,"summary":"Are you doing everything right - avoiding triggers, taking your medication - and still experiencing migraine episodes that steal your day? You're not alone, and you're not broken. Deep dives into the science behind migraine, from food and hormones to sleep, stress, and the unexpected triggers few people talk about. Every topic holds a tension: is ginger a trigger or a remedy? Is stress the cause or the symptom? What does perimenopause actually change? There's rarely a simple answer, so each episode looks at the knowledge and science from different angles, East and West, and turns it into practical advice rooted in context. Migraine Heroes started when Diane Ducarme began helping her sister, then friends, then increasingly more people living with migraine. That work became a method, now used by over 3,000 people, to identify your own unique patterns and find real solutions. This podcast is where that thinking happens out loud. Curious what your own starting pattern looks like? Find out with the Migraine Heroes app: migraineheroes.com/qr-download","last_synced_at":"2026-09-22T12:20:55.825952+00:00","page_url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347"},"episode":{"title":"Migraine Aura, Scotoma, or Blurred Vision? How to Tell the Difference","slug":"migraine-aura-scotoma-or-blurred-vision-how-to-tell-the-difference","published_at":"2026-09-02T12:30:00+00:00","page_url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347/migraine-aura-scotoma-or-blurred-vision-how-to-tell-the-difference","show_page_url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347","url":"https://migraineheroes.com/","audio_url":"https://episodes.captivate.fm/episode/928edfe1-fd6a-4668-88b4-309af91d610a.mp3","summary":"Visual changes can be frightening, especially when you live with migraine. But not every blind spot, shimmer, or blurry patch means the same thing. In this episode of Migraine Heroes Podcast , host Diane Ducarme breaks down the differences between visual migraine aura, scotoma, and blurred vision, so you can better understand what your eyes and brain may be telling you. You’ll learn: 💡 How to recognize the typical features of a visual migraine aura , including one surprisingly useful clue 💡 What a scotoma really is and how to distinguish a blind spot from shimmering or blurred vision 💡 Which visual symptoms deserve prompt medical attention , rather than automatically being attributed to migraine A practical episode to help you understand visual symptoms with more clarity and know when they may need a closer look. 🎧 New episodes every Monday and Wednesday 🔗 Discover our work on migraineheroes.com References: The International Classification of Headache Disorders, 3rd Edition (International Headache Society, 2018): The classification defines migraine aura, including its gradual development, reversibility, and typical duration. Read more here . Are These Visual Symptoms Due to Migraine? A Guide for General Practice (Goldsmith, 2020): This guide explains features that help distinguish migraine visual aura from other visual symptoms. Read more here. A Phase-by-Phase Review of Migraine Pathophysiology (Dodick, 2018): This review describes migraine as a multiphase disorder and links aura with cortical spreading depression. Read more here . Biological Insights From the Premonitory Symptoms of Migraine (Karsan & Goadsby, 2018): This review explores what early migraine symptoms reveal about attack neurobiology. Read more here . Visual Aura in Migraine: An Analysis of 165 Pat…","meta_description":"Visual changes can be frightening, especially when you live with migraine. But not every blind spot, shimmer, or blurry patch means the same thing. In thi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347/episodes/migraine-aura-scotoma-or-blurred-vision-how-to-tell-the-difference/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/migraine-heroes-chronic-migraine-hemiplegic-migraine-migraine-with-aura-vestibular-migraine-6571347/migraine-aura-scotoma-or-blurred-vision-how-to-tell-the-difference.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}