{"podcast":{"title":"Mighty As A Mother","slug":"mighty-as-a-mother-6380020","podcast_index_feed_id":6380020,"rss_url":"https://feeds.libsyn.com/498698/rss","website_url":"https://www.instagram.com/mightyasamotherpodcast/","image_url":"https://static.libsyn.com/p/assets/9/7/2/a/972ad32b45cb7107d959afa2a1bf1c87/New_podcast_logo.png","author":"Jenn Cohen + Laura Demuth","episode_count":83,"summary":"Mighty as a Mother is a safe space honoring the beautiful (and messy!) journey of raising children while pursuing your passions. As two executives juggling four toddlers, we may not be experts but we sure have learned a lot along the way! Alongside experts and like-minded mamas, we get real - sharing our own experiences on subjects ranging from maternal mental health, female friendships, marriage, wellness, and the juggle (and struggle!) of being a busy mom. Thank you for joining this honest, unfiltered community where we honor YOU. We're thrilled you're here!","last_synced_at":"2026-06-16T22:18:50.314354+00:00","page_url":"https://stenobird.com/podcast/mighty-as-a-mother-6380020"},"episode":{"title":"E54: From Tech Exec to Wellness Founder: Barbara Mighdoll on Rewriting Ambition in Motherhood","slug":"e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood","published_at":"2025-07-01T10:42:00+00:00","page_url":"https://stenobird.com/podcast/mighty-as-a-mother-6380020/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood","show_page_url":"https://stenobird.com/podcast/mighty-as-a-mother-6380020","url":"https://e5058bdc-f068-4c57-b7e0-b16991dd6b02.libsyn.com/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood","audio_url":"https://traffic.libsyn.com/secure/e5058bdc-f068-4c57-b7e0-b16991dd6b02/Barbara_Mighdoll_v2.mp3?dest-id=4268708","summary":"In this empowering episode of Mighty as a Mother , we're joined by Barbara Mighdoll—former tech marketing executive turned wellness founder, motherhood advocate, and host of the New Modern Mom podcast. Barbara shares how motherhood sparked a radical redefinition of success and led her to launch MNT Studio, San Francisco's first wellness social club designed to support working moms, entrepreneurs, and women craving connection, balance, and well-being. Barbara opens up about leaving behind the illusion of a \"safe\" corporate career, navigating burnout, and building a purpose-driven life and business. Whether you're a mom seeking better work-life balance, exploring a career pivot, or dreaming of launching your own business, this episode will give you tangible tools—and a whole lot of encouragement—to take the first step. What You'll Learn: How Barbara transitioned from tech executive to wellness entrepreneur The 4 V's Framework (Values, Vision, Validation, Velocity) for making a career pivot with purpose Why corporate jobs aren't always as secure as they seem—and what to consider before leaving How to use AI tools like ChatGPT to save 20+ hours a week as a founder and mom The truth behind the \"4-day workweek\" and what aligned work really looks like How slow travel and a family summer in Portugal inspired her business vision Simple, sustainable strategies to avoid burnout as a mompreneur How to let go of perfectionism and reclaim your time using boundaries and delegation Resources & Links Mentioned: MNT Studio – San Francisco's Wellness Social Club for Women New Modern Mom Podcast Follow Barbara on Instagram: @newmodernmom Learn more about family work-abroad programs: Boundless Life Start using AI at home: ChatGPT Tip: Search international schools for affordable summer camp…","meta_description":"In this empowering episode of Mighty as a Mother , we're joined by Barbara Mighdoll—former tech marketing executive turned wellness founder, motherhood ad…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/mighty-as-a-mother-6380020/episodes/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/mighty-as-a-mother-6380020/e54-from-tech-exec-to-wellness-founder-barbara-mighdoll-on-rewriting-ambition-in-motherhood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}