{"podcast":{"title":"Midlife Mayhem","slug":"midlife-mayhem-6731699","podcast_index_feed_id":6731699,"rss_url":"https://feed.podbean.com/joanneleecornish/feed.xml","website_url":"https://podcast.joannelee.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17651524/3000x3000.jpg","author":"joanne lee cornish","episode_count":100,"summary":"Midlife Mayhem hosted by body composition expert, Joanne Lee Cornish is intended to explain the madness that can occur during midlife. Offering information and solutions to help you avoid what most people experience in Midlife. Aimed at both men and women. Joanne can help those who want to be helped","last_synced_at":"2026-09-29T00:18:37.560951+00:00","page_url":"https://stenobird.com/podcast/midlife-mayhem-6731699"},"episode":{"title":"A New Med for an Old Problem, Navigating Hormones & The Chilli That Took Me Down","slug":"a-new-med-for-an-old-problem-navigating-hormones-the-chilli-that-took-me-down","published_at":"2026-04-08T15:24:07+00:00","page_url":"https://stenobird.com/podcast/midlife-mayhem-6731699/a-new-med-for-an-old-problem-navigating-hormones-the-chilli-that-took-me-down","show_page_url":"https://stenobird.com/podcast/midlife-mayhem-6731699","url":"https://podcast.joannelee.com/e/a-new-med-for-an-old-problem-navigating-hormones-the-chilli-that-took-me-down/","audio_url":"https://mcdn.podbean.com/mf/web/yiydj2b3zxfsdfau/INSULIN_MEDICATION7x3e1.mp3","summary":"Weekly Insulin, Testosterone & a Lesson I Should Have Known 🚨 NEW: ONCE-WEEKLY INSULIN A new insulin, Insulin icodec, has just been approved. 👉 One injection per week👉 Instead of daily (or multiple daily) injections That’s a major shift in how diabetes can be managed—and more importantly, how well people actually stick to it. 🤯 WHY GIVE INSULIN TO TYPE 2 DIABETICS? This is where most people get confused. Type 2 diabetes starts with too much insulin… …but over time, the pancreas burns out. 👉 Insulin drops👉 Blood sugar rises👉 The system fails At that point: 👉 Insulin isn’t the problem—it’s the missing piece ⚠️ WHAT’S REALLY HAPPENING Without enough insulin: Glucose stays in the blood Can’t reach the cells The body is essentially starving despite eating 💉 COMPLIANCE CHANGES EVERYTHING This episode also dives into a bigger theme: 👉 The best plan only works if you follow it I share: My experience with testosterone injections (not for me) Kevin’s experience (worked well for him) Same tool—different outcomes. 🌶️ A QUICK (AND HUMBLING) LESSON I also share something I should have caught sooner: 👉 Histamine From foods I was eating daily (tomatoes + leftovers) Once removed:✔ Symptoms gone✔ Problem solved 🎯 TAKEAWAY 👉 The goal isn’t perfection👉 It’s consistency 📩 hello@joannelee.com📺 YouTube: Joanne Lee Cornish","meta_description":"Weekly Insulin, Testosterone & a Lesson I Should Have Known 🚨 NEW: ONCE-WEEKLY INSULIN A new insulin, Insulin icodec, has just been approved. 👉 One in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1996,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/midlife-mayhem-6731699/episodes/a-new-med-for-an-old-problem-navigating-hormones-the-chilli-that-took-me-down/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/midlife-mayhem-6731699/a-new-med-for-an-old-problem-navigating-hormones-the-chilli-that-took-me-down.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}