{"podcast":{"title":"Midlife Health Magic with Kezia Hall","slug":"midlife-health-magic-with-kezia-hall-1093186","podcast_index_feed_id":1093186,"rss_url":"https://wholeandhealthylive.podbean.com/feed.xml","website_url":"http://keziahall.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/1558481/new_podcast_MHMb6uxs.jpg","author":"Kezia Hall","episode_count":50,"summary":"Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com","last_synced_at":"2026-06-25T02:19:04.105597+00:00","page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186"},"episode":{"title":"When You Feel Like You've Tried EVERYTHING - Do This. #3","slug":"when-you-feel-like-you-ve-tried-everything-do-this-3","published_at":"2026-05-27T14:39:06+00:00","page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186/when-you-feel-like-you-ve-tried-everything-do-this-3","show_page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186","url":"https://wholeandhealthylive.podbean.com/e/when-you-feel-like-youve-tried-everything-do-this/","audio_url":"https://mcdn.podbean.com/mf/web/4uadubdqd4sjf2e4/So_you_ve_tried_everything_Here_is_what_yo_ve_missedac00v.mp3","summary":"(Part 3 of a series called 'The Mistakes Women in Midlife Make with Their Health') So many midlife women come to me feeling frustrated, exhausted and convinced they’ve already “tried everything” to fix their hormones, bloating, fatigue or weight gain. In this episode, I unpack why that feeling makes complete sense, but also why it often means you’ve been missing the right data, the right support and the right framework, not that your body is broken. We dive into root causes, women’s health, nervous system regulation, why random supplements often don’t work, and how to stop throwing spaghetti at the wall with your health. If you want support that takes a more strategic, root-cause approach, you can book: a ROOT cause one to one session - here join the Flourish waitlist for more info on the next grouThis!p weight loss coaching programme in September - here explore the October in person yoga retreat","meta_description":"(Part 3 of a series called 'The Mistakes Women in Midlife Make with Their Health') So many midlife women come to me feeling frustrated, exhausted and conv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/midlife-health-magic-with-kezia-hall-1093186/episodes/when-you-feel-like-you-ve-tried-everything-do-this-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186/when-you-feel-like-you-ve-tried-everything-do-this-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}