{"podcast":{"title":"Midlife Health Magic with Kezia Hall","slug":"midlife-health-magic-with-kezia-hall-1093186","podcast_index_feed_id":1093186,"rss_url":"https://wholeandhealthylive.podbean.com/feed.xml","website_url":"http://keziahall.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/1558481/new_podcast_MHMb6uxs.jpg","author":"Kezia Hall","episode_count":50,"summary":"Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com","last_synced_at":"2026-06-25T02:19:04.105597+00:00","page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186"},"episode":{"title":"The Year You Stop Circling This: Weight Loss (Mini)","slug":"the-year-you-stop-circling-this-weight-loss-mini","published_at":"2026-02-23T14:56:15+00:00","page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186/the-year-you-stop-circling-this-weight-loss-mini","show_page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186","url":"https://wholeandhealthylive.podbean.com/e/mini-the-year-you-stop-circling-this-weight-loss/","audio_url":"https://mcdn.podbean.com/mf/web/jpwba4r7idtegya8/Mini-_The_Year_You_Stop_Circling_This-_Weight_Loss97vhf.mp3","summary":"In this episode, I share with you a new perspective on 'wanting to lose weight' and what you really need to feel better. Find out more about Flourish, a new 6 months programme focused on natural, sustainable weight loss - here","meta_description":"In this episode, I share with you a new perspective on 'wanting to lose weight' and what you really need to feel better. Find out more about Flourish, a n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1243,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/midlife-health-magic-with-kezia-hall-1093186/episodes/the-year-you-stop-circling-this-weight-loss-mini/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186/the-year-you-stop-circling-this-weight-loss-mini.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}