{"podcast":{"title":"Midlife Health Magic with Kezia Hall","slug":"midlife-health-magic-with-kezia-hall-1093186","podcast_index_feed_id":1093186,"rss_url":"https://wholeandhealthylive.podbean.com/feed.xml","website_url":"http://keziahall.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/1558481/new_podcast_MHMb6uxs.jpg","author":"Kezia Hall","episode_count":50,"summary":"Join Holistic Nutritionist Kezia Hall to learn how to create a flatter belly, balanced hormones & a happy peaceful mind! Find out more at www.keziahall.com","last_synced_at":"2026-06-25T02:19:04.105597+00:00","page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186"},"episode":{"title":"Do you *secretly* wish you could go on Ozempic or Mounjaro? (Mini)","slug":"do-you-secretly-wish-you-could-go-on-ozempic-or-mounjaro-mini","published_at":"2026-02-11T14:45:51+00:00","page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186/do-you-secretly-wish-you-could-go-on-ozempic-or-mounjaro-mini","show_page_url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186","url":"https://wholeandhealthylive.podbean.com/e/do-you-secretly-wish-you-could-go-on-ozempic-or-mounjaro-mini/","audio_url":"https://mcdn.podbean.com/mf/web/vsc74exgdasknpgg/Mini-_Do_you_secretly_wish_you_could_go_on_Ozempic_7qrw3.mp3","summary":"Have you ever quietly wondered if Ozempic or Mounjaro would just make this whole weight thing easier? In this short episode, I explore why weight feels especially hard for women in midlife and what these medications are actually doing beneath the surface. We talk hormones, stress, insulin, and why willpower is rarely the real issue. If you feel stuck despite doing “all the right things,” there is a reason. Want to understand what is really driving your weight?Join my live masterclass, Why Does Weight Feel So Hard for Women? where I break down the root causes and what actually works for sustainable, hormone supportive fat loss. Register here.","meta_description":"Have you ever quietly wondered if Ozempic or Mounjaro would just make this whole weight thing easier? In this short episode, I explore why weight feels es…","key_points":[],"chapters":[],"topics":[],"duration_seconds":781,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/midlife-health-magic-with-kezia-hall-1093186/episodes/do-you-secretly-wish-you-could-go-on-ozempic-or-mounjaro-mini/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/midlife-health-magic-with-kezia-hall-1093186/do-you-secretly-wish-you-could-go-on-ozempic-or-mounjaro-mini.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}