{"podcast":{"title":"Middle Aged Highs","slug":"middle-aged-highs-7068520","podcast_index_feed_id":7068520,"rss_url":"https://www.spreaker.com/show/6183650/episodes/feed","website_url":"https://www.spreaker.com/podcast/middle-aged-highs--6183650","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/313c9cde07759c0580756352284b4dd4.jpg","author":"Dan Lugo","episode_count":82,"summary":"Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own \"highs.\"","last_synced_at":"2026-06-08T18:17:46.228839+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520"},"episode":{"title":"Rico's new journey, Russ visits Wrigley!","slug":"rico-s-new-journey-russ-visits-wrigley","published_at":"2026-04-27T12:16:48+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520/rico-s-new-journey-russ-visits-wrigley","show_page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520","url":"https://www.spreaker.com/episode/rico-s-new-journey-russ-visits-wrigley--71672068","audio_url":"https://api.spreaker.com/download/episode/71672068/422954603_44100_2_68ad944d236a9.mp3","summary":"We're back with a new format, and a whole lot to report! This week, we discover Rico is embracing a new journey: Sobriety. Rico opens up about what led to this decision and how bad things got for him. On a lighter note, Russ discusses his visit to legendary Wrigley Field, and the guys battle over Ace Ventura: When Nature Calls! Enjoy!","meta_description":"We're back with a new format, and a whole lot to report! This week, we discover Rico is embracing a new journey: Sobriety. Rico opens up about what led to…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3237,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/middle-aged-highs-7068520/episodes/rico-s-new-journey-russ-visits-wrigley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/middle-aged-highs-7068520/rico-s-new-journey-russ-visits-wrigley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}