{"podcast":{"title":"Middle Aged Highs","slug":"middle-aged-highs-7068520","podcast_index_feed_id":7068520,"rss_url":"https://www.spreaker.com/show/6183650/episodes/feed","website_url":"https://www.spreaker.com/podcast/middle-aged-highs--6183650","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/313c9cde07759c0580756352284b4dd4.jpg","author":"Dan Lugo","episode_count":95,"summary":"Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own \"highs.\"","last_synced_at":"2026-09-07T16:19:23.242987+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520"},"episode":{"title":"MLB Predictions and Rico: OFF THE RAILS","slug":"mlb-predictions-and-rico-off-the-rails","published_at":"2026-07-20T14:23:19+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520/mlb-predictions-and-rico-off-the-rails","show_page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520","url":"https://www.spreaker.com/episode/mlb-predictions-and-rico-off-the-rails--73070831","audio_url":"https://api.spreaker.com/download/episode/73070831/428280892_44100_2_9937017937d3c.mp3","summary":"Strap in tight for this one Middle Aged Miscreants! Russ and Dan have waited long enough: IT'S TIME TO TALK BASEBALL! The guys will give their thoughts on the Cubs and Philles (and why baseball ISN'T boring) as well as predicting the rest of the season! Rico does his best to stay in the baseball conversation, even pulling out some things that leave Russ speechless! THEN , in the Fantasy Football FCKM Challenge Russ is left speechless again...and so is Dan! Rico has the meltdown of all meltdowns, and we left the ENTIRE THING in the episode! Roll a fatty, grab a drink, and get ready to laugh!","meta_description":"Strap in tight for this one Middle Aged Miscreants! Russ and Dan have waited long enough: IT'S TIME TO TALK BASEBALL! The guys will give their thoughts on…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4208,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/middle-aged-highs-7068520/episodes/mlb-predictions-and-rico-off-the-rails/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/middle-aged-highs-7068520/mlb-predictions-and-rico-off-the-rails.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}