{"podcast":{"title":"Middle Aged Highs","slug":"middle-aged-highs-7068520","podcast_index_feed_id":7068520,"rss_url":"https://www.spreaker.com/show/6183650/episodes/feed","website_url":"https://www.spreaker.com/podcast/middle-aged-highs--6183650","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/313c9cde07759c0580756352284b4dd4.jpg","author":"Dan Lugo","episode_count":82,"summary":"Two Middles aged fathers who discuss all the high and low points of fatherhood, sports, gaming, and middle age in general. All while enjoying our own \"highs.\"","last_synced_at":"2026-06-08T18:17:46.228839+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520"},"episode":{"title":"Birthdays, Baseball, THCA Bans, and Sports Movies!!","slug":"birthdays-baseball-thca-bans-and-sports-movies","published_at":"2026-05-11T11:02:14+00:00","page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520/birthdays-baseball-thca-bans-and-sports-movies","show_page_url":"https://stenobird.com/podcast/middle-aged-highs-7068520","url":"https://www.spreaker.com/episode/birthdays-baseball-thca-bans-and-sports-movies--71956149","audio_url":"https://api.spreaker.com/download/episode/71956149/423912276_44100_2_beb918f543ff2.mp3","summary":"Shortest (Full) Epiode EVER!!Jam packed into this episode is a recap of Russ hosting an all girls birthday party(YIKES)! Dan breaks down the unsung heroes of the Cubs season, while Russ rejoices in the Phillies turn around. We discuss THCA bans and Rico tries to stump the other two with sports movie quotes in the FCKM Challenge! All this in less than 38 minutes?! Grab a beer, pack the bong, and grab a seat!","meta_description":"Shortest (Full) Epiode EVER!!Jam packed into this episode is a recap of Russ hosting an all girls birthday party(YIKES)! Dan breaks down the unsung heroes…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2250,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/middle-aged-highs-7068520/episodes/birthdays-baseball-thca-bans-and-sports-movies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/middle-aged-highs-7068520/birthdays-baseball-thca-bans-and-sports-movies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}